Maisie Johnson
@maisjohnson1BSc Food Science and Nutrition Graduate 🎓
Similar User
@thomasspencer88
@milliespence_
Never take any moment for granted cause you don't know when it's all gonna change
NEW BLOG POST: The current nutrition recommendations based on the British Nutrition Foundation (BNF). maisjohnson.com/2021/06/06/cur…
We have just spoken to someone who has just reviewed about 150 CVs for a recent hiring round. Here are some of the tips they wanted to share: Thread 👇
The Impact of the Menstrual Cycle on a Women's Sport Performance, and Recovery. maisjohnson.com/2021/04/25/the…
An overview of a Women's Menstrual Cycle maisjohnson.com/2021/04/25/ove…
What is Irritable Bowel Syndrome (IBS)? My most recent blog post starts to explain what this condition actually is and the prevalence of it. Let me know what you think :) maisjohnson.com/2021/04/04/irr…
Let's talk about sleep. This blog post covers: the importance of having a good quality sleep, what the recommended daily sleep duration is, some tips to try and improve your sleep and more :) maisjohnson.com/2021/03/28/let…
What's the difference between a food allergy and intolerance? I've summarised the main differences in my most recent blog post. maisjohnson.com/2021/03/21/foo…
Homemade Chicken Nuggets and Chips maisjohnson.com/2021/03/10/hom…
What’s meant by the term gut health? maisjohnson.com/2021/03/06/wha…
🧂In addition to salt, there are other modifiable factors which can affect blood pressure: 🚬Smoking 🍷Alcohol 🧍Weight 🍉F&V consumption 💃Physical activity ✴️Stress #mynutriweb #bloodpressurediet #moreflavourlesssalt
❓Whilst we recognise that salt affects blood pressure, did you know that too much salt can affect the body negatively in many other ways? 👉This further supports the advice to eat less than 6g salt per day to reduce risk. 👉Link to reference here - pubmed.ncbi.nlm.nih.gov/32057379/
Chocolate Chip Banana Bread maisjohnson.com/2021/02/28/cho…
Excited to announce a FREE eCookbook with student recipes, tips and external links to support a sustainable diet 😋🌱 by dietetic students from Glasgow Caledonian bit.ly/3kuI5jN Please take a 👀 and share 🙌 Inspired by the BDAs One Blue Dot @BDAStudent @BDA_Sustainable
don’t just be kind to others, be kind to yourself
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