mahirahmuazah
@mahirahmuazah92. Tuna & Salmon ✨
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Harvard University just released free online courses. No payment is required. Here are 12 courses you don't want to miss in 2024:
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Teguh seperti singa, megah seperti gunung, maju tanpa berundur.
Bodohnya Israel, hantar drone dan tunjukkan saat-saat akhir syahidnya Yahya Sinwar. Yahya tanpa gentar pandang tepat ke arah drone, walaupun tangan kanannya sudah terkulai, semangat juang tetap membara melawan sehingga akhir. Lived a hero, Died a legend. Allahuakbar!
Eh biar betul ni orang yg sama?? 😧 dalam masa sebulan training guna kettlebell boleh dapat body macamni. Fuhh
If sleep is the only kind of rest you get this weekend, You're setting yourself up to fail next week. There are actually 7 types of rest we need, explains Dr. Saundra Dalton-Smith, And sleep is only a PART of ONE of those 7:
what everyone needs to understand is; pregnancy ni setiap stage penat nak mampos ye. u are growing a human being for gods sake. nak develop their organs tu use up banyak energy & nutrients from your body tau. so be kinder to your bodies and get the rest you deserve mamas 🫶🏻
Kepada orang bukan cyber atau IT yang mungkin nak tahu pasal isu Crowdstrike ni 👇 Siapa Crowdstrike? Mereka ni adalah salah satu brand software Endpoint Detection and Response (EDR) atau dalam bahasa yang ramai orang biasa, Anti-virus. Crowdstrike ni top tier brand la untuk…
Rules hidup yang aku amalkan. 1. Jaga mulut. Jangan sakitkan hati orang. Apa kau cakap Allah akan uji. 2. Jaga hati. Jangan dengki dengan orang. Sentiasa doakan yang baik² untuk orang. 3. Gagal itu biasa. Satu pintu tertutup, cari pintu lain. 4. No rush. Your time will come.
Masa lunch, topik: "apa 3 rules hidup yg kita amalkan?" Topik menarik. Majoriti dapat beri 2 sahaja. Saya: 1. Make Allah my endpoint. 2. Belasah jer. Jgn fikir banyak. 3. Jika benda nak berlaku, dia akan berlaku. Redha & don't worry. Rasanya tiga-tiga tu berkait. Anda pula?
Me & my husband starting our lost weight journey this month. Husband i perut buncit dh almost hilang & pipi dah yak chubby. I dh boleh fit jeans yg tk muat sebelum ni. Tk timbang lg berat sbb bru 11 hari start tp dah nampak perbezaan 😅 Our weight loss routine 👇🏻
Yesss! 1. One Meal A Day = OMAD 2. Jangan makan heavy meal lepas 8pm 3. Kurangkan yang manis manis 4. Kalau sempat workout 10-20 min at least 3x seminggu Sila lah cuba. Saya dah berjaya turunkan berat dari almost 60kg, now 48kg 🫶
I nak share satu method macam mana I manage my gaji to put into all different bank accounts. If this thread helps you, then please spread it to others! ✨💸
Sifat tidur Nabi ﷺ yang boleh kita ikuti: 1. Nabi ﷺ tidur awal lepas solat isyak, baginda tidak akan lakukan apa-apa mesyuarat atau discussion selepas isyak kerana waktu itu waktu rehat. 2. Nabi ﷺ bangun awal pada 1/2 malam kemudian baginda suka melakukan tahajjud pada 1/3…
Jangan terima offer letter sebelum check 8 perkara ni: - Gaji & faedah - Company culture - Career growth - Work-life balance - Job Responsibilities - Lokasi & cara kesana - Company stability - Review dari ex staff Jangan nanti dah start kerja baru nak menyesal.
Ilmu dari Dr Tan untuk ibu yang baru lepas bersalin. sangat bermanfaat.
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Who to follow
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Aiman
@Manrumah -
matahariku_aa 🤍
@matahariku_aa -
Aslam Amran
@Wokle_ -
fatihah🇵🇸
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Kak Happy
@kakHappi -
Marchelle
@nrainaadila -
NA ❀
@ikathumbelina -
사이다 가니 🇵🇸🍉
@saidanor_ -
🇲🇾 rizzat
@rizzatsyahmi -
azlinajh
@azlinaJh1 -
Sunx457
@Sunx457 -
⠠⠚⠠⠕
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NJ
@aljannah____ -
kingss_man69
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Firdaus Pakar Coway
@firdauszul24
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