@krista_rand Profile picture

Krista Rand

@krista_rand

Joined February 2013
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@KLOFTUS7 Let me break out the lotion for this one!!! Bahahaha


I forget I had Twitter, I swear I'm a 60 year old inside.


@KLOFTUS7 haha yay! Making big muskulls :)


@KLOFTUS7 seeeeeeeriously.... I might cry.


@KLOFTUS7 Hahah is this a true life happening?!?!


I'm veggin' tonight by myself and watching allll the Netflix thanks to grandma for taking Chloe and @schm1840 for taking my boy! #RandR


@KLOFTUS7 happy face and sad face....


Is it sad that @KLOFTUS7 is the only friend I snapchat with? Maybe, but I've accepted it.


Krista Rand Reposted

Saw a bro say 'I don't believe in macros.' Yes, those proteins, carbs, & fats are all witchcraft. Their food is apparently made of 'clean'


"@Know: The human testicles have a resting temperature of 34 -36 ° C. So when it gets that hot out, it really is "hot as balls.""@schm1840


New low today, 129.6 and later I will squat 245 20 times. Fun fact: I missed a 245 squat @ my PL meet in Feb #positivethings @Trout_Training


Krista Rand Reposted

Introduction to Trout Performance Trainging youtube.com/watch?v=D1yCna…


Well I just realized Titanic is on Netflix. I will be ending this glorious day in bed with TWO Confetti Cupcake PopTarts. #happyrefeed


What a great freaking day!!!!!!!


@KLOFTUS7 @ShtFatGirlsSay chocolate milk... That has carbs... I'm counting carbs so that never happened....


Krista Rand Reposted

Remember, the grass is always greener on the other side because it’s fertilized with crap.


@KLOFTUS7 that's that shit I like!!!


@AlyssaSelk My daughter says it in that accent... Srsly. We watch too much HP over here :)


Mother of God. Jeans that fit! #itsachristmasmiracle


@schm1840 not to mention horrendous grammar and writing skills!!


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