@keto_manager Profile picture

Keto Manager

@keto_manager

Bridging the gap between a sugar and fat burning metabolism.

Joined November 2017
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@keto_becker

Did you know that the difference between Reindeer and Caribou is that Reindeer are domesticated and Caribou are wild? Other than that, they are the same animal!

keto_manager's tweet image. Did you know that the difference between Reindeer and Caribou is that Reindeer are domesticated and Caribou are wild? Other than that, they are the same animal!

Keto Manager Reposted

The average adult drinks 6.6 gallons of juice per year. Might as well be soda pop. nytimes.com/2018/07/07/opi…


Keto Manager Reposted

Grab a handful of small stones and get moving 👊👊 #MondayMotivation

joybauer's tweet image. Grab a handful of small stones and get moving 👊👊 #MondayMotivation

Keto Manager Reposted

Bread sticks... say no more 😋🥰 blog.bulletproof.com/paleo-bread-st…


Keto Manager Reposted

Nutrients in the cabbage are helpful for improving #health of the #brainaboutnutritionfacts.com/vdvo

AHealthBlog's tweet image. Nutrients in the cabbage are helpful for improving #health of the #brain ➡ <a style="text-decoration: none;" rel="nofollow" target="_blank" href="https://t.co/kmt9HPRl2H">aboutnutritionfacts.com/vdvo</a>

Keto Manager Reposted

Lowcarb wrap, blueberries and sparkling water. Got some great exercise at the park today 😄. #keto #ketogenicdiet #ketogenic #lchf #lowcarb #highfat #picnic #weightlossjourney #packedlunch #diet #health #healthy #ketofam #snack #food #lunch #hflc #park #warmweather #summer

sleepketokitten's tweet image. Lowcarb wrap, blueberries and sparkling water. Got some great exercise at the park today 😄. #keto #ketogenicdiet #ketogenic #lchf #lowcarb #highfat #picnic #weightlossjourney #packedlunch #diet #health #healthy #ketofam #snack #food #lunch #hflc #park #warmweather #summer

25 Store-Bought Keto Snacks You Have to Get Your Hands On popsugar.com/fitness/Keto-S… via @POPSUGARFitness


Keto Manager Reposted

Watermelon is about 90% water, so it's a great hydrating food, and it's surprisingly high in cramp-fighting potassium! 🍉 wb.md/2zgVicj

WebMD's tweet image. Watermelon is about 90% water, so it's a great hydrating food, and it's surprisingly high in cramp-fighting potassium! 🍉 <a style="text-decoration: none;" rel="nofollow" target="_blank" href="https://t.co/oTF38KiT7L">wb.md/2zgVicj</a>

Did you know... A 26-year study conducted by the Annals of Internal Medicine found that people on low-carb diets had slightly higher mortality rates than average? #FunFactFriday


Keto Manager Reposted

This just in! New research is showing that #turmeric may also play a key role in supporting #thyroid health. ghc.us/0925


Keto Manager Reposted

New Post! Top Five Keto Fast Food Restaurants & What to Order - buff.ly/2MSmks8

KetoConnect's tweet image. New Post! Top Five Keto Fast Food Restaurants &amp; What to Order - <a style="text-decoration: none;" rel="nofollow" target="_blank" href="https://t.co/8ODbgk6xUS">buff.ly/2MSmks8</a>

Keto Manager Reposted

Greek yogurt has almost twice as much protein as other yogurts and it takes longer to leave your stomach, keeping you satisfied longer. wb.md/2N4tGts

WebMD's tweet image. Greek yogurt has almost twice as much protein as other yogurts and it takes longer to leave your stomach, keeping you satisfied longer. <a style="text-decoration: none;" rel="nofollow" target="_blank" href="https://t.co/e1jTgRh8aW">wb.md/2N4tGts</a>

Keto Manager Reposted

Research shows that if you sprint for 30 seconds, rest for 4-6 minutes, and then repeat that at least 4 times, you’ll lose more fat than if you jog or walk at a steady pace for an hour. wb.md/2yPY6wv

WebMD's tweet image. Research shows that if you sprint for 30 seconds, rest for 4-6 minutes, and then repeat that at least 4 times, you’ll lose more fat than if you jog or walk at a steady pace for an hour. <a style="text-decoration: none;" rel="nofollow" target="_blank" href="https://t.co/hfiJ2nmQzM">wb.md/2yPY6wv</a>

Ketosis: A natural process the body initiates to help us survive when food intake is low. This occurs when one takes on a low carb, high fat diet.

keto_manager's tweet image. Ketosis: A natural process the body initiates to help us survive when food intake is low. This occurs when one takes on a low carb, high fat diet.

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