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LeBron's "The Silencer" celebration is the most ICONIC one in NBA history.
If you’d like to book a counseling session with me to sort through any of these that’s been weighing down on your emotional and mental health: Relationship issues Self image. Heartbreak. Trauma. Confusion and feelings of stagnancy… Click this link: selar.co/counseling I’d…
After relapse, comes CARRYING ON. This is when you’re now able to fully move on. When you can finally say your healing is truly complete. So, as you can see, it’s an entire process. And you can’t skip one or the other. You’d have to go through them, whether within or outside of…
With this stage comes a lot of relief, so much relief, and this is where you begin to feel a lightness in your chest, feel like you can finally breathe again! And what happens after this? You are able to LET GO of everything; the dreams and hopes for the future, as well as every…
You see, whilst acceptance might be the last stage of grieving, it is very well the first stage of healing. The moment you get there, you begin to unlock your healing. So, what are the stages of healing? Acceptance, Resolution, Letting Go, Relapse, and Carrying on. Thus, the…
So, if you truly wish to recover, you mustn’t rush to the healing phase. You must first allow yourself to pass through the grieving phase without staying stuck at one stage for too long—not denial, not anger, or negotiation, and most especially, not depression because when this…
So, the first step to “moving on” from a breakup isn’t healing like many people think. It’s actually grieving, and all the five stages it comes with: denial, anger, negotiation, depression, then finally, acceptance. For a lot of people, they’re stuck in the grieving phase, and…
You lose all the joy and happiness you’d shared with them in the continuous present. But most especially, you lose their abiding presence in your heart, in your life—a life and a heart that had grown so accustomed to having them around, and would now have to go through a painful…
Moving on is near impossible without first passing through a vital stage—the stage of grieving. You see, heartbreak is often a loss, and it’s a loss that happens across multiple layers. You do not just lose someone you love, you lose all the dreams and hopes you once built and…
First of all, from personal research and working with many clients in similar capacity, I’ve come to realize that many of us approach healing the wrong way. When we get our hearts broken, we immediately expect ourselves to move on, to begin to feel better, to let that person go,…
There’s a client I’ve been working with in counselling, who has been trying to heal from a devastating heartbreak. Our journey so far, including the relapses we’ve encountered, and progress we’ve made, has once again reminded me of just how heavy heartbreak is, and how many of us…
"Darling, I" live from Brooklyn Army Terminal
let’s start a thread of the funniest album covers
In case you've never heard the howl of an arctic wolf, here it is, it's worth it. 😂
Saw someone in @JournoRyan mentions ask for this and the drop felt so much harder on the cut than the catch.
ryan williams really has kyrie handles on the field 😭
It’s all fun and games until they hit an innocent family
Saints fans are literally having a parade outside of AT&T Stadium right now after beating Dallas
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