JP
@jpridebefore every decision, you can choose to be a dick, or not be a dick. try not to be a dick. Likes = bookmarks.
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The fact so many of the Tracks we do have are locked up is insane. As if we need more friction to exercise.
This country needs more public tracks. Call them ‘centers of athletic excellence & communal health’ to get all sides on board. MATA, even.
Yeah, usually two. Is that ok?
Do you eat breakfast? 🍳🥓 Starting to eat breakfast every day was the most impactful thing I did for my health & performance in 2024. Energy is better. Workout performance and recovery is better. Injuries were nonexistent.
We don’t deserve Steve, but I sure am glad we have him.
If you're looking for No BS advice on fitness, running, and endurance performance... I'm uploading weekly videos to Youtube where I tackle popular subjects. It's no-frills content. Just me in front of a camera conveying 20+ years of learned expertise. Check it out.
David is an absolute treasure of a human. Thanks for having him, Rich.
David Roche is the mad scientist of ultra-endurance. Every once in a while, a brash someone comes a long who has the audacity to defy convention and try something new and bold that others dismiss as likely to fail. Usually it does fail. But once in a blue moon it doesn’t,…
Evan Kraus sets 10K record as cross country ends season at NCAA Regionals. gocreighton.com/news/2024/11/1…
Yep. I’ll be buying EV in January, when my car turns 12 and CO gives me more $ for the trade-in.
⚡️Pro tip: if you're considering an Electric Vehicle, do it before January 2025 ⚡️ The deals will likely never be this good again. Wheely. At least not til 2028, as the federal rebate of $7500 will likely be retired in January due to preference of a free market driving activity…
Our values are much more fragile than we think. Character is often treated as a slogan to trot out, instead of ideals we hold ourselves to. A few thoughts on values and character in a time of chaos: instagram.com/p/DB_Wv1juj1f/…
They're all great, but The Witch in the Window is my fave, a chilling and heartfelt family ghost story that feels incredibly personal. I spooky cried.
The responses have been beyond heartening. I so appreciate this community. Here are links to stream the films ad-free: The Harbinger tinyurl.com/4xjjdc7x The Witch in the Window tinyurl.com/ycxcf8et We Go On tinyurl.com/7xcca4ck Yellowbrickroad tinyurl.com/4uda384a
I like how the “law and order” crowd place their signs on public property, which is illegal. Don’t worry, it’s my goal to pick up at least one piece of trash on every run. What to throw away today was an easy choice.
Trail Ridge Road has been closed temporarily since last week. Not sure if NPS is going to open the road again this year or not but just in case I had to make another run over to Grand Lake and the east inlet for sunrise last Thursday morning. One of my favorite views in Rocky!
We have our first official trailer of the new Netflix doc on the 2004 Red Sox 👀 Drops 10/23. Can’t lie. I’m very excited. Tito already giving me chills.
I run past here all the time. I’m glad the birds are ok.
NEW >> Turns out a ho-hum announcement about a Boulder County trail closure had some real drama behind it. We've got the VIDEO receipts. @mboothdenver #baldeagles coloradosun.com/2024/10/09/eag…
I wonder if @SkratchLabs and Biju still stand by this, from 2013 from Feed Zone Portables. I’m not sure it’s still being supported. Cc: @MountainRoche @JasonFitz1
Year #5(?) coming up for me and the kid.
Keep a neighbor in need safe this winter by signing up to be a Snow Pal! By volunteering to shovel snow, you help create a safe environment to leave the house and reduce stress for Broomfielders in need. It will mean the world to a neighbor! Sign up at Broomfield.org/BroomfieldPals.
Joe’s voice meant so much to me as a kid, literally fell asleep to him on dozens if not hundreds of nights. Thanks for everything, Joe.
CHANGING. THE. GAME.
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