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geoffrey maria

@geoffreydu89

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geoffrey maria Reposted

Voulez-vous jouer à un jeu ? Squid Game saison 2, le 26 décembre.


geoffrey maria Reposted

c’était quand votre pic de bonheur cette année ?



geoffrey maria Reposted

Immediately bookmarked this twitter.com/5min__crafts/s…


geoffrey maria Reposted

Esta es la forma correcta de hacer un nudo en la corbata 👔 twitter.com/eldatocurioso/…


geoffrey maria Reposted

Transform Your Abs with the Ultimate 300 Reps Core Builder Workout! 1.


geoffrey maria Reposted

4 Exercises To Increase Forearm Size And Strength: 1.


geoffrey maria Reposted

Some of our favourite fruits are best eaten at certain times! and how each benefits your body... 1. Banana

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geoffrey maria Reposted

4 Benefits of Child’s Pose: - can calm your mind, reducing anxiety and fatigue - can increase blood circulation to your head - can activate digestion - can release tension in your lower back muscles, chest, hamstrings, and shoulders


geoffrey maria Reposted

Busy with work? Do 1 min of each of these exercises with 15 to 30 sec rest. 1. Butt Kick


geoffrey maria Reposted

5 exercices pour exploser tes pectoraux 1. D'Ecarté à la Poulie au Push up


geoffrey maria Reposted

Top Kegel Exercises for Men to Strengthen Pelvic Floor.

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geoffrey maria Reposted

Best 5 Exercising To Work The Core


geoffrey maria Reposted

En vrai ça 👇👇👇 ➡️+ de la musculation et ➡️ + Déficit calorique = Perte de poids assuré ou ➡️ + Surplus calorique = Prise de masse propre


geoffrey maria Reposted

These Simple Exercises Will Burn a Lot of Calories! (No Equipment)


geoffrey maria Reposted

Morning Yoga Stretches | Body & Brain Routines 1


geoffrey maria Reposted

Exercise for 7 minutes to raise testosterone naturally at home

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geoffrey maria Reposted

تمارين رهيبة لعضلات البطن وحرق الدهون 🔥💪


geoffrey maria Reposted

Get Started on Your Fitness Journey: 7 Best Abs Workouts for Beginners! 1.


geoffrey maria Reposted

Unlock Your Potential with an Energizing Dynamic Warmup Routine!


geoffrey maria Reposted

Fit Anywhere, Anytime: Discover 10 Versatile Workouts for Every Location!


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