Ems Lou
@emslou397Fitness enthusiast, female body builder, skinny girl turned strong
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Order a #TopTakeaway from @hungryhouse and be in with a chance to win FREE FOOD! 🍕 hungryhouse.co.uk/top-takeaways
#WorkoutWednesday I'm getting back to it after #Donating eggs last week. https://t.co/0MFtprmEpV
#NationalPetDay these guys are my workout partners for cardio. #fitfam <3 https://t.co/ElK7ZdoDAA
You can't outwork a bad #diet. I eat 6 times a day and #workout once. #ThinkAboutIt https://t.co/IOcrA8YtcH
Being a woman and lifting weights will not make you #bulky or #manly. But it will make you #stronger and #defined https://t.co/Y76FEFrrXN
#NationalBeerDay and #WorldHealthDay There could be some interesting fails in the gym tonight! https://t.co/W2oXTz38JK
#HIIT Great for fast results and when breaking between weight sessions https://t.co/nmPyG381ql
#WorldHealthDay push your body to the limits and reap the benefits! #WomenThatLift #Strong https://t.co/HdbpqXleSt
#WednesdayWisdom surround yourself with those who will support your goals. You don't need anyone else https://t.co/1tJOlUkniG
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