dustinthedad's profile picture. Join the journey to live healthy to 100! Host: @presentdads. Florida Man ๐ŸŠ

Dustin Burnham

@dustinthedad

Join the journey to live healthy to 100! Host: @presentdads. Florida Man ๐ŸŠ

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Episode 117 is here! Steven Kendrick delivers a masterclass on faith and the 7 roles of fatherhood. One of the most prolific movie producers of our era, @kendrickbros shares his secrets that inspired hit films like Courageous and Fireproof!


A short attention span is mental obesity


Dads: is it appropriate to trash talk our kids?


Pelvic floor training: not just for women. A couple of very simple and effective options for men. Squeeze the pee muscle tight and hold it for 10 seconds for five sets. Alternatively, when urinating stop the flow completely 5 to 10 times before completely emptying.

male performance runs on one master molecule nitric oxide (NO) it's the 'on-switch' for vasodilation. Tells your blood vessels to open without it, nothing happens 1/



Dustin Burnham reposted

There is no such thing as an overnight success. It is built slowly, without recognition. It is the countless and mundane hours spent in the dark building toward your objective that builds success. Most give up too soon because it is a grind. Are you interested or committed?


Attention is the most powerful form of love. Our ability to focus and block out distractions is a critical form of self-love in our modern world full of exciting and demanding distractions. To give love to others with our attention, we must first have control over our ownโ€ฆ

dustinthedad's tweet image. Attention is the most powerful form of love. 

Our ability to focus and block out distractions is a critical  form of self-love in our modern world full of exciting and demanding distractions.

To give love to others with our attention, we must first have control over our ownโ€ฆ

Dustin Burnham reposted

We should clean the Statue of Liberty and unveil its shiny color on July 4th next year for the 250th anniversary of American independence ๐Ÿ‡บ๐Ÿ‡ธ

AlecStapp's tweet image. We should clean the Statue of Liberty and unveil its shiny color on July 4th next year for the 250th anniversary of American independence ๐Ÿ‡บ๐Ÿ‡ธ

What challenge should I make my 5 year old son complete to earn the new Optimus Bot with Cyber Hammer? I want it to be pretty easy so I can play with this too ๐Ÿคฃ

dustinthedad's tweet image. What challenge should I make my 5 year old son complete to earn the new Optimus Bot with Cyber Hammer? 

I want it to be pretty easy so I can play with this too ๐Ÿคฃ

The inexpensive English longbow destroyed expensive, heavily armored French knights at Agincourt. A battle will happen soon where cheap drones destroy expensive armored vehicles and the nature of warfare will change forever.

dustinthedad's tweet image. The inexpensive English longbow destroyed expensive, heavily armored French knights at Agincourt. 

A battle will happen soon where cheap drones destroy expensive armored vehicles and the nature of warfare will change forever.

The drone arms race is as important as the nuclear arms race, except there are no diminishing returns to better and better drones - so the drone arms race continues forever.



Popular culture bombards us with the myth that kids wreck our lives. The opposite is true.

Honestly, I feel sad for people who deliberately choose not to have kids, especially because they think itโ€™ll ruin their lives. Itโ€™s incredibly hard but itโ€™s also by far the most incredible life experience. Nothing comes close to raising your own kids and watching them turn intoโ€ฆ



This new Superman trailer is crazy


Who is your hero from history? Washington chose not to be King of America, and he got the idea from the man whose name graces a city in Ohio!


The struggle is real for dads ๐Ÿคฃ

I have no fewer than 30 baby books stone cold memorized. Those brain cells used to be free to work on other things and now theyโ€™re all in inane prison.



Who can forget that singular moment when @jordanbpeterson laid out the case for truth over feelings?


Iโ€™m the only person in history to make a perfect score on the Florida Math League exam

Share a piece of lore about yourself

frozenaesthetic's tweet image. Share a piece of lore about yourself


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