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Struggling to workout because of time? You don’t need to spend a whole week at the gym spending 2 hours 3 Full body workouts every week are gonna do wonders for almost 90% of people out there You can give extra time to • Goals • More Time with family • Work on your side…
Predict Smriti Mandhana's score in today's WPL Final. 3 Lucky winners to get INR 2000 cash prize each. Rules: Like, RT & Must follow @tigerexch
Pakistan need to be careful about being too hospitable to the opposition. It is ten days since Christmas, when they distributed gifts to the Aussies, and they are still giving them out in the field
Guess the exact number of runs Team India will be making today and in how many overs; one random winner will get: 👉 12 weeks of Fitness Coaching 👉 2kg whey and a shaker 👉 Weighing scale 👉 Gym bag Rules - you must repost this tweet with a reply of your 'guess.' Let's go…
Predict the score of Virat Kohli with number of balls! first exact match will get - 1kg whey - 1 shaker - 1 creatine from me. Rules? With prediction you must repost this tweet. Lets go! 🚀
Webinar Alert: "Understanding Metabolism: Diet and Exercise for Busy Professionals" Are you a busy professional struggling to maintain a healthy lifestyle due to your hectic schedule? Do you want to understand how your metabolism works and how you can optimize it for better…
High-carb diet --->High Insulin High insulin ---> Insulin resistance Insulin resistance ---> Salt & water retention Salt & water retention ---> High blood pressure High carb diet, esp. refined carbs & sugar, not salt, cause high blood pressure.
Let's Fight Misinformation. Keep learning with our weekend thread 👇 Bookmark this Thread
Deconstructing the Food Pyramid! 🔴 This is the Food Pyramid we have all learnt in our science text books & have been told as the ideal way to eat. 🔴 According to it, you should be consuming Bread, Pasta, Cereal etc the most (Note these are mostly Manufactured products) ❌ 🔴…
Ingredients Guide for Indians ▶️ PROTEIN: 🔴 𝗨𝘀𝗲 𝗠𝗼𝘀𝘁𝗹𝘆: Eggs 🥚, Fish 🐟, Chicken 🍗, Red Meat 🥩, Paneer, Cheese 🧀, Yoghurt ✅✅ 🔴 𝗨𝘀𝗲 𝗦𝗽𝗮𝗿𝗶𝗻𝗴𝗹𝘆: Sprouted Legumes like Moong 🌱, Chana etc ✅ 🔴 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁: Whey ✅ 🔴 𝗔𝘃𝗼𝗶𝗱: Soy, Pea…
All my Nutrition Tips in one single tweet: The best diet is the one which is well digested, nutritionally adequate with zoo and phyto nutrients, carefully crafted with the finest in the food selection, preparation and storage considerations ⁃ Aman Duggal 1. PROTEIN - This is…
Fellow Indians, 🔴 Most of you are not eating enough protein. You need atleast 1.2 gms/BW protein & you are not getting that. 🔴 Legit sources of Protein (considering all aspects) are ✅ Meat ✅ Fish ✅ Eggs ✅ Chicken ✅ Paneer ✅ Cheese ✅ Greek Yoghurt (> than Dahi) ✅ Whey…
Today, I'm giving the #stufflistingsarmy yet another chance to win the Samsung #GalaxyF54 5G 😍 To win: 1. Retweet this tweet using #GalaxyF54 #WinGalaxyF54 #GalaxyF54contest 2. Like this tweet 3. Answer some questions Happy winning ❤️
A young boy says to his father "Dad, our maths teacher is asking to see you." "What happened?" The father asks. "Well, she asked me, 'how much is 7 * 9?' I answered '63', then she asked, 'and 9 * 7?' So I asked 'what's the fucking difference?' "Indeed, what is the difference?"…
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Who to follow
-
Don Kewalramani
@Don_Kewalramani -
Themaxfaxsurgeon
@Themaxfaxsurge1 -
Pallavi the Dentist
@Dr_PallaviG -
Dr.Herumb sharma
@herumbsharma -
Dental Jokes 🦷❤️
@dental_jokes -
Akshay👨🏻⚕️🦷
@notjustdentist -
Gunjan Barot
@goofygunjan31 -
dr. Psycho
@ravi_idology -
Toothfairy
@shydentist -
Dr. Ashish Belwal
@drsuperstar1680 -
Toothchum
@DrArchie6 -
𝕭𝖆𝖙𝖒𝖆𝖓 𝕭𝖎𝖓 𝕾𝖚𝖕𝖊𝖗𝖒𝖆𝖓 ⚕️
@crookedtoothdoc -
Dentist Ladani💉
@drharitbapuji -
càṇäl̥ist
@thetooth_doc -
Vij Mitchell
@Canind22
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