Carter Tryon
@ctryon31Teacher, T&F coach, Central College T&F Alumni
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Aiden Flora 😤 The freshman gets his first-career TD! 🌪🚨🌪
It is time to blow up the system. This continues to be completely unacceptable. It is clear that EVERYONE at @usatf is more concerned with relationships than winning. No athlete should step on the track and run another relay until this program is changed from top to bottom.
If @TeamUSA wins all relays tomorrow, you talk to the athletes. If something happens and they do not sweep. ONLY talk to the coaches. Yes, I said it!!!
SILVER JUST TURNED GOLD 🇺🇸🥇 @_Kingben_ is truly a KING of the 400m hurdles with an incredible performance in the Olympic final, crossing the line first in 46.46. Benjamin was behind rival @kwarholm through 7 hurdles and stepped it up in his final 100 meters to finally turn…
COLE HOCKER IS AN OLYMPIC GOLD MEDALIST 🥇🇺🇸🤯
OLYMPIC CHAMPION OF WHAT!!!!!!!
📢📢Announcement!!! Updated! Wrong coach listed for a school! 🥴 🎉 A huge congratulations to the '24 IAHS T&F Coaches of the Year! 🎉 Here’s to your incredible achievements!!🏃♀️🏃♂️👏 #Trackandfield #CoachOfTheYear #Congratulations #Inspiration
Bats, prairies and a passion for students drive Central College Professor of Biology Russ Benedict to explore exciting experiences abroad in his Tropical Ecology class! 🦇🌿
RRC Updates: 🚨NEW SCHOOL RECORD🚨 in the shuttle hurdle relay by the quartet of Lohmann, Kier, Krantz & Kitzinger!! 59.58!! 👀👀👀 Congrats, fellas!! #LevelUp
🚨DRAKE RELAYS RECORD🚨 What just happened?!!! Pretty sure our 4x100 guys just ate Panda, jumped out of a truck, grabbed their spikes & broke a freakish record at Drake Relays after a 3 hr rain delay! So proud of these guys!! New ADM record, #2 in IA All time!! #LevelUp
𝐃𝐑𝐀𝐊𝐄 𝐑𝐄𝐋𝐀𝐘𝐒 𝐁𝐎𝐘𝐒 𝟒𝐱𝟐𝟎𝟎 𝐌𝐄𝐓𝐄𝐑 𝐑𝐄𝐋𝐀𝐘 𝐂𝐇𝐀𝐌𝐏𝐒 🔥 ADM wins the Boys 4x200 Meter Relay, 1:27.34 🔥
1. Erriyon Knighton should be on the US Olympic 4x1 team. 2. MIKE [MOUSE] HOLLOWAY should be the relays coach. Goodnight….
Congrats to @ADMBoysTF on winning the IATC State Indoor meet! #TigerEdge
🚨JUMPERS🚨 When jumpers do sprint reps in practice over 100m 😂 *this come from a former jumper
WINTER CLINIC REGISTRATION IS OPEN!!!!!! Sign up up now. A great opportunity to fine tune going into the track season. athletics.central.edu/sports/2016/9/…
The false start rule in distance races needs to be changed. And officials need to use common sense rather than stomping on young athletes’ dreams.
Fair or foul? Leading contender for ncaa D3 5000 title DQd for a false start. letsrun.com/forum/flat_rea…
So you think you’re fast??? This is the NCAA Track & Field D-III 100m Final from today.
State Meet Updates: our shuttle hurdle relay team of Lohmann, Krantz & the Kitzinger bros (Jacob & Joseph) place 4th overall in a wild final!! These guys broke the old school record twice this weekend!! Congrats, fellas!!! #Unlimited
Iowa has the best high school state track meet and the best announcer in the country. No debate. @MikeJaytrackxc
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