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No. 1 Punter in the Nation ✅ Welcome Nikola Dugandzic (@NikolaDugandz06) to the 2025 Navy All-American Bowl @NBCSports #GoCats #NavyAAB 🇺🇸 @AmericasNavy
The @nt_baseball team has had an impressive offseason - this 39.8” vertical jump is among the highlights of post-testing so far… pretty amazing. 🦅
Scottie Scheffler’s Press Conference the night before the final round of the Masters: Process. Process. Process. #MentalGame99 @PGATOUR ⛳️
Realmuto, with the CS at 2B, .62 release with a funnel exchange at waist. Fast feet, fast arm.
Play because you love the game. Work hard because you love winning.
A bunt single, steal second, steal third, score on a ground ball. Absolutely LOVE this style of play from @EBradfield20 of @VandyBoys
Prince Fielder on how to hit a pitch that is in. #TalkinBaseball
Great hitters do the basics exceptionally well. What are the basics you should focus on? My top 5, thread 🧵
.@LBDirtbags just defeated the defending National Champions 3-0. But before leaving to celebrate they stayed and picked up every piece of trash in the dugout. #skobags
“Keeping your hands up is very important. Staying short & balanced. Hands up, short & balance, that’s what keeps everything straight.” Barry Bonds
Youth Arm Care: 10 Keys 💪🏼 ✅Long toss ✅Ramp up slowly ✅Play other sports ✅Don't start & stop ✅Listen to your arm ✅Throw as often as possible ✅Don't pitch back to back days ✅Plan your throwing for the year ✅Focus on FB/Change ups ONLY ✅Pickup J Bands @jaegersports
Attn: Catchers ⚾️If pitcher hits his spot... “thatta baby” or “good spot” or “good pitch” ⚾️If pitcher misses his spot by a tad... “good miss” ⚾️If pitcher is struggling, remind em “you got this!”, “one pitch at a time”, “stay positive” or “compete with this pitch!”💪🏼 #catchers
The best mechanics, gear and gadgets can’t overcome an insufficient warmup. If the first thing you do at the field is pick up a ball and start playing catch, you’re doing more harm than good.
Matt Olson on “tee results” & not over rotating torso & shoulders. #TalkinBaseball
PUDGE TEXTBOOK THROW OUT 1 Quick exchange. 2 Quick feet to get aligned. 3 Flex/hinge at waist to load lower half. 4 Center of Mass between his feet. 5 Stride line to target. 6 Scaps pinched to get to high cocked position. 7 Head & eyes on target post release.
When I say Jose Trevino can frame anything, I mean he can frame 𝙖𝙣𝙮𝙩𝙝𝙞𝙣𝙜. 👍👊 @HipHipJose5
Bo Bichette on practicing hitting a ball in up the middle & not cheating on ball in. #TalkinBaseball
Great example of how to transfer energy up the chain.
This was 103mph, watch his hips. They start open and close during his shot. Baseball coaches/instructors. Stop teaching kids to fire/open/clear/use their hips. More than likely you are limiting their power and direction.
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