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I don't know who needs to hear this but you can have the strongest, most stable lower back in the world and still experience pain. Strong doesn't equal pain-free. Pain is complex!
If you found this thread useful, please give it a retweet. And if you want to learn to build strength, improve your mobility, and stay as young as you can for as long as you can, join my email list. mailchi.mp/74e6f916ccac/b…
Today, Ironman called off 70.3 St. Petersburg due to the ongoing conflict that has killed 250 Ukrainian civilians. On Friday, Ironman 70.3 Dubai will take place in the UAE, the main partner in the Saudi-led genocide that has killed 250,000 Yemeni civilians 🇾🇪
Nearly time to get the dancing shoes back on!
You ready for this? @Tompid's 2021-22 Cyclocross programme. We can't 𝙬𝙖𝙞𝙩 to get muddy 🔥
Finally found time to get the beginnings of a static site up and running thanks to owenrumney.co.uk/building-jekyl…
...as a local bike shop we have to pay 10-15% of the cost of every bike we sell on the cycle to work scheme. Doesn't matter if it's £300 or £3000, it takes the same amount of time to process...looks like the game might be up.
Bicycle Dealers Association Cycle-to-Work - Position Statement - please tweet or DM your support or questions.
📣 We can officially announce that Go Jauntly walking routes are available on #Android via the Play Store 🚀⚡🎉. Check them out now for the best #FridayFeeling ever! play.google.com/store/apps/det…
Crypto 101 is an introductory course on cryptography, freely available for programmers of all ages and skill levels crypto101.io
#Anaconda + #PySpark on a #Hadoop cluster - the latest via @koverholt @danielfrg bit.ly/23BGB8t #Python https://t.co/W6f2PMxNn0
Good video on cluster computing with @ansible and #RaspberryPi via @opensourceway: red.ht/1MoiOnL
Lost with #SELinux? The SELinux Coloring book is for you: people.redhat.com/duffy/selinux/…
New on the AWS #BigData Blog "Anomaly Detection Using PySpark, Hive & Hue on Amazon EMR" amzn.to/1PuiDC9 https://t.co/uFExowdT7G
For those who want to discover mesos, check out the "advanced course" made by @mesosphere Well done material. open.mesosphere.com/advanced-cours…
Our new & improved #ELK Examples are now on GitHub. They're yours to download, learn, & play go.es.io/1FfKp7u http://t.co/5uErN2DCLF
"All you need, in just 15 seconds, for a fast and light bike adventure." buff.ly/1Puzl6T
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