@bukoboyone Profile picture

BukoBoyOne

@bukoboyone

Husband, Father, Runner, Jiu-Jitsu, Krav Maga, Reader, FMA

Joined October 2009
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BukoBoyOne Reposted

It’s #PortfolioDay , I’d appreciate the share.

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BukoBoyOne Reposted

It's the First Saturday of the Last Month the 9th Annual BikinginLA Holiday Fund Drive! Give today to help keep SoCal's best source for bike news and advocacy coming your way every day! Give now! bikinginla.com/2023/11/23/for…


BukoBoyOne Reposted

Aiden’s family is doing a GoFundMe to help them purchase a PPOD chair for Aiden. This will give him a place to sit besides his wheelchair or bed. It will support him better and be more comfortable! If you’re unable/uncomfortable contributing, helping spread the word is an…

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BukoBoyOne Reposted

STOLEN - Pink Firestone Beach cruiser in Northridge bikeindex.org/bikes/1472511

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BukoBoyOne Reposted

“The worst part about having a mental illness is people expect you to behave as if you don’t” - Joker (2019). #MentalHealth #Joker

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BukoBoyOne Reposted

🍕

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BukoBoyOne Reposted

"Some days I swear I'm gonna give up. Some days I swear I'll never give up. Some days I just swear... Every day I just keep going." ~Nakeia Homer

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BukoBoyOne Reposted

I misidentified the cycling team who had their gear stolen, it was the Lindsey Wilson College Cycling Team, not Big Bear Cycling. If you retweeted, please do it again on the corrected tweets!


BukoBoyOne Reposted

It is silly to compare yourself to others. #mindfulness Image: the_lucky_me

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BukoBoyOne Reposted

Little boy is fitted with his first prosthetic leg and immediately proceeds to walk. So greatful to these amazing professionals!


BukoBoyOne Reposted

Enough is enough. You are enough. And so am I. @allontheboard

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BukoBoyOne Reposted

“It’s ok to step back and take a break for yourself every now and then.… #MentalHealth #PreventSuicide


BukoBoyOne Reposted

I'm Louie - Alcoholic At age 17 I became a daily drinker By age 37 I was drinking bourbon and beer for breakfast At age 57 I celebrated 20 years sober, Ran a 100 mile Ultramarathon and became an Ironman Triathlete Will you please retweet? Let's show others we can recover


BukoBoyOne Reposted

How easy it is to see your brother's faults, How hard it is to face your own.


BukoBoyOne Reposted

24 December 1939 | A Belgian Jewish boy, Elias Podolsky, was born in Antwerp to Moshe and Batia. In October 1942 he was deported to #Auschwitz and murdered in a gas chamber after the selection.

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BukoBoyOne Reposted

How do you deliver feedback in a respectful way? 💭 #Leadership #Feedback #ConstructiveCriticism

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BukoBoyOne Reposted

If you ever find yourself on the road during a tornado, THIS is what and what not to do. Watch our coverage for the latest on tomorrow's severe weather threat!


BukoBoyOne Reposted

Other people aren't always able to meet your expectations of them. #Mindfulness


BukoBoyOne Reposted

I dream of painting and then I paint my dream. ~ Vincent Van Gogh


BukoBoyOne Reposted

RT + like for your chance to win a signed football by the AFC Defensive Player of the Week 💪 @minkfitz_21

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