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Dale Long

@builtdiffwrestl

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Dale Long Reposted

For all the coaches, athletes, and leaders in the arena every day... Here is a great reminder. The Man in the Arena: By Teddy Roosevelt "It is not the critic who counts; not the man who points out how the strong man stumbles or where the doer of deeds could have done them…

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Dale Long Reposted

Good reminder for us all today.

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Dale Long Reposted

Tough times = tougher people The tough times are what make everything grow. In the words of Razor Ramon, “Hard work pays off. Dreams come true. Bad times don’t last - but ‘bad’ guys do.”

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Dale Long Reposted

Champions don’t negotiate with their standards.   The standard isn’t about being great when it’s convenient—it’s about being great when it’s not.  Because at the end of the day, there’s no room at the top for anyone who picks comfort over consistency.

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Dale Long Reposted
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Dale Long Reposted
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Dale Long Reposted
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Dale Long Reposted

Our very own Brandon Hammett got a write up on MoMileSplit’s Class 2 runners to watch in the upcoming cross country season!

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Dale Long Reposted
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Dale Long Reposted

Jay Wright said, "Where is your mindset after something bad happens to you?...The fact is, none of us controls what happens to us in life, but we do control our responses to those circumstances." Your attitude is your choice. It's a choice on how you respond to adversity, not…

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Dale Long Reposted

Navy SEALs are the most elite warriors on Earth. Here's one thing their taught early on... The Backwards Law (how to get what you want by letting go):

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Dale Long Reposted

Dan Hurley was asked, "What does a championship culture look like?" He said, "Everyone thinks the same things, behaves the same way, and we're all striving for the same things. That's what culture means." Dan then said, "My job is to make sure everyone in this building is not…

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Dale Long Reposted
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Dale Long Reposted

Be responsible for your team's C.U.L.T.U.R.E. C - Commitment to excellence U - Unity and teamwork L - Leadership that inspires & serves others T - Trust & respect for each other U - Understanding of individual roles R - Resilience & perseverance E - Effort & energy every day

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Dale Long Reposted
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Dale Long Reposted

Want an Undefeated Season? Coach from the stands. It is never the critic that counts. The credit always belongs to those who are in the arena. - The triumphs and joys - The commitment - The hard work - The struggles - The TEAM Teddy Roosevelt's great speech reminds us all.

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Dale Long Reposted

True Pride starts inside. Always look to change within before criticizing others. Circumstances develop due to habits. And often habits can be manipulated and improved. Complaints are fine, assuming you are are realistic and actively plotting the solutions

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Dale Long Reposted

👇

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Dale Long Reposted

State track day 1 is on the books with the Bears earning three top-4 finishes including a state champ, a school record, and a sprint finals qualifier! Results below!

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Dale Long Reposted

HS Baseball Players ⚾️ CONTROL the CONTROLLABLES Control: ◇ Preparation ◇ Focus ◇ Thoughts ◇ Effort ◇ Attitude ◇ Energy ◇ Body language Don't control: ◇ Umpires ◇ Weather ◇ Coaches ◇ Field conditions ◇ Errors ◇ Results


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