今、注目の雑穀料理!!日本人はもともと雑穀や豆、野菜を食べていた。よく噛んで食べるからお腹で発酵し、免疫力も調整し万病予防になるらしい。 youtu.be/4GaGC2ROzOE?si…
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この写真を@unsplashに提供してくれたAkeyodia - Business Coaching Firmに感謝します🎁 unsplash.com/ja/%E5%86%99%E…
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