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I just bought tickets to The Dave Matthews Tribute Band @ The Magic Bag ticketweb.com/event/the-dave… via @TicketWeb
REMINDER... Tired —> Nap Sad —> Music Stressed —> Walk Angry —> Exercise Burnt out —> Read Feeling lost —> Pray Overthinking —> Write Anxious —> Meditate
i hope that when you see things you could have handled differently in hindsight, you can also see the version of yourself that was doing the best they could with what they knew at the time
People don’t connect childhood trauma to adult behaviors because they don’t fully understand what’s traumatic when you’re a child. As children, we don’t have logic, we only have feelings A thread 🧵:
Bye! ✌🏻💃🏻💃🏻💃🏻
Al Avila is out as general manager of the Tigers. Chris Ilitch announced the team fired him after eight seasons running the team's baseball operations.
"My mom taught us to never look away from people’s pain. The lesson was simple: Don’t look away. Don’t pretend not to see hurt. Look people in the eye. Even when their pain is overwhelming... We need to know we’re not alone—especially when we’re hurting." ~Brené Brown
“Just be nice to everybody, because that’s all we want.” 📹 : mdmotivator on TikTok
Felt this today
overly explaining yourself all the time is a trauma response it feels like trying to convince someone to accept you versus just allowing yourself to freely be yourself
Let’s gooooooooo!
The Tigers had the year from hell last season and still won 77 games. They started 9-24, pitched with a 3 man rotation, & played a lineup with limited power. They added -3 legit power threats -2 Gold Glovers -1 Opening Day starter This team is going to surprise some people
I was at this show 😎
The Tigers had the year from hell last season and still won 77 games. They started 9-24, pitched with a 3 man rotation, & played a lineup with limited power. They added -3 legit power threats -2 Gold Glovers -1 Opening Day starter This team is going to surprise some people
The untold story of 2021: people became kinder. Global rates of helping strangers, volunteering, and giving to charity are nearly 25% above pre-pandemic levels. The dominant response to suffering is not selfishness. It's compassion. The worst of times bring out the best in us.
Studies suggest that practicing gratitude can help lower blood pressure and blood sugar, boost heart health and immune function, release of mood-lifting neurochemicals and increase overall happiness, contentment and emotional resilience, as well as reduce depression.
I have this quote from this week’s “Dare to Lead” guest, @JamesClear, on a sticky note on my laptop and another one on my desk. Whenever I’m facing a failure, disappointment, or setback, I always ask myself this question: Do our systems support success? spoti.fi/3kGBtQN
Witnessed this first hand- dealing with someone struggling to accept a change? Work to get to the root of what they feel they are losing in the Exchange then speak to that
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