@alabasterboz Profile picture

Ayo

@alabasterboz

I attract unusual kindness, unusual access and unusual acceptance.

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Ayo Reposted

The best marriages are boring. No drama, few instagrammable moments, and little to report. Just two people supporting eachother and going through life together. Y'all keep looking for grand gestures, staged performances etc and get disappointed when those things don't last

We honestly need people in successful marriages to come out and share their stories. Marriage can't be a scam for everyone



Ayo Reposted

The book The Molecule of More is very insightful in regards to this subject. Dopamine seeks a new experience and a rush; it is always saying “more, more.” When the rush and excitement of “the chase” is over, it is now time for serotonin and oxytocin to take a primary role,…


Ayo Reposted

Please I beg you, with every fibre of my being, get the message Apostle Joshua Selman preached last Sunday, and listen to it. It's titled - When we pray.


Ayo Reposted

There's nothing anyone will tell me. The world is monitoring our every activity. I saw two packs of different medications that looked similar at work and I read the packaging and saw that both medication are produced by 𝐓𝐄𝐕𝐀. Tell me why I was


Ayo Reposted

Dear Beloved, kindly click on the link below to download the audio message of “WHEN WE PRAY (THE WONDERS OF CONSISTENT PRAYER)“ WITH APOSTLE JOSHUA SELMAN. drive.google.com/file/d/1X5T8_Y… #ApostleJoshuaSelman #WhenWePray #TheWondersOfConsistentPrayer #JesusRevealedJesusGlorified

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Ayo Reposted

You're wasting Netflix. If you haven’t watched these 12 movies: Bookmarked now 🔖

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Ayo Reposted

What I find interesting about the Christian faith is that you can be doing a good thing with a wrong set of motives For example, you can give to the poor because it makes you feel good about yourself instead of a genuine care for the poor. You can be a truly gentle person by…


Ayo Reposted

Standards and definitions of physiotherapy are clear - we need to stop providing pathoanatomical Dx, except where appropriate and Dx will change management, but even then, refer on to specialist services to make that diagnosis/call.


Ayo Reposted

BREAKING🚨 159 out of 193 countries have signed up to use the new BRICS settlement system. US and European Union will no longer be able to use economic sanctions as a weapon. This system allows countries to settle trades and payments in their own currencies, reducing reliance…

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Ayo Reposted

If you want to be rich, you must understand Cashflow. The first business you must setup must be a cashflow business. One that generates cash frequently. Maybe weekly, monthly, or even daily. But it's on autopilot day in day out generating cash.


Ayo Reposted

This woman said she used her credit card for her down payment on her car (she had the cash to pay off immediately) and the points/rewards were enough for a few trips…..now my brain is in overdrive


Ayo Reposted

My toxic trait is that I don’t feel any sense of accomplishment after achieving something. Just a mild sense of relief that it’s done.

what’s your toxic trait?



Ayo Reposted

october 21, monday...

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Ayo Reposted

Now it’s personal Tell me how is this going to build strength? My dad can do 25 sit to stands with weighted backpack. @locala Please let me come and do some training with you. We need to better exercise prescription, for patients but also to improve efficiency and economics…

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Ayo Reposted

I know we tell people there is better. But, realistically, what are the odds of finding a better spouse? Have you people met the people out here? I think, for many of you, your best bet is in compartmentalizing. Many of you are not good people. It's not the nicest, but it's true.


Ayo Reposted

Chapter 291🧡

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Ayo Reposted

Clinical Practice Guideline for the Physical Therapy Management of Older Adults With Hip Fracture 📋 jospt.org/doi/pdf/10.251…

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Ayo Reposted

After >4 years, Covid delays, 3 linked manuscripts, & several rounds of revisions, our Best Practice Guide is finally online first in @BJSM_BMJ Thanks to @simonthephysio, @iamclarebart, & @DrDylanM for their perseverance! Check it out ⬇️⬇️ bjsm.bmj.com/content/early/…

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Ayo Reposted

It's #AHPsDay! AHPs' Day is a chance to celebrate the work and achievements of the third largest healthcare workforce. Learn more about the #AlliedHealthProfessions and why they matter: england.nhs.uk/ahp/ahps-day/ #AHPsDay2024 #AHPSDayNI #AHPsDayScot #AHPsDayWales

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Ayo Reposted

I hate that we didn’t catch the train when we had the chance , I hate it everyday. I hate that I believed I was building something and could stay in this country We are in a huge mess , nobody to report nobody too , the mess is from the top to the bottom God I hate it here


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