Wilna Appel
@WilnaAppelOwner/Coach @Crossfitpbm Sponsors: PR Wraps, USN and Reebok Recognized
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Its not the will to win that matters - everyone has that. Its the will to prepare to win that… instagram.com/p/BSlA8HBjPsc/
I constantly go between wanting you to be my baby forever, and being excited about all the… instagram.com/p/BSi3BT2Bfyt/
#11months today. Luke You are such a blessing in our lives. You're growing up to fast. Busy… instagram.com/p/BPj4jHsASVl/
Morning session in the Garage 🏋@reeboksa @usnsa 8Rounds of 7 x 80kg DL 14 Push ups then 4… instagram.com/p/BPF8Ve0AcWU/
To cute , How they make you smile everyday #lovelife #kleinappeltjie #Luke #growingupfast #busy… instagram.com/p/BPE5CgigFKQ/
Our #Holiday has started! #phuket , Lukes firsts for allot of things, sea, sand, flying, ect...… instagram.com/p/BOHT8i6gNWC/
Weekend on the Farm. Nice get away to Relax before we are off to Thailand. #friends #family… instagram.com/p/BN4mjeRAZgE/
Lukes Floating Graduation. We are so proud of you! Youngest toddler to finish the Floating… instagram.com/p/BNhEqQrA4qs/
Lukie #kleinappeltjie Love the Summer. Counting down the days before his first Holiday. #14days… instagram.com/p/BNcfmpngwp_/
Sunday picnic #Summer #fitfam #Luke #kleinappeltjie instagram.com/p/BMwJvH1AvKW/
I am your parent, You are my child I am your quiet place, you are my wild. I am your calm… instagram.com/p/BMvlnOIAUjR/
Happy birthday to my really good Friend jp_kalahari. instagram.com/p/BL-wrbMgqYX/
I am your Biggest Fan I am your Protector I will always defend you I will make you angry I will… instagram.com/p/BL5aiDcgpPx/
#friends #fun #footy #Summer #25 itsmagicmatt @liz3_ @impie_w gerhard_cfpbm instagram.com/p/BL4F4sDgBAW/
Luke's loving his swimming/floating lessons #kleinappeltjie #toddler #kanniewagvirthailand… instagram.com/p/BLynNTsgkDn/
Only 1 week left to register for RUSH!! We have limited spots available, so be sure to reserve… instagram.com/p/BLYOPWPgRy8/
Sunday is fishing/picnic day #family #fitfam #babyluke #fishing #kleinappeltjie gerhard_cfpbm… instagram.com/p/BLEkvvJgPJG/
Find 1RM box squat... then 2x Reps every 90 sec @ 85% ... 12 Rounds celestemaritz gerhard_cfpbm… instagram.com/p/BK75NzHgtZc/
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