The Mint Yard
@TheMintYardWe'll make you look good in your pants!
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It’s too easy to get sucked into this new year motivation stuff. The quotes... The pictures... The motivation wave will stop flowing, that’s when things break or become indestructible
Meet the Trainers continues and this week its James. Keep an eye out throughout the week to find out more about our mint master.
Blue Monday Busting Workout. TRY THIS!! Go for four rounds of it. Any time in the day you need a pick me up, DO IT!
Always keeping learning. Reading, seminars or workshops whatever it is keeping the brain active and learning is key #meetthetrainer
I do love my cars and one of these is my dream along with a Mclaren and a Lambo - Elliot
Starting the week with my music. So one playlist is obviously my running, one my gym and one my chill out which is on constantly at the mome
This week on meet the trainers is Elliot find out more later
dryjanuary.org.uk sign up!! Love your liver loveyourliver.org.uk Stick to it and see how much better you feel
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