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🔥The key to defeating a double team is to split it. Here’s a drill to practice this by driving the hip, punching through the shoulder and ripping off.
🔥Staying flat down the line is a great way to make plays from the backside on zone read. Here’s a drill to practice slanting, redirecting and crashing down the line to take the dive.
🔥You don’t need talent to give effort every single play Below are 9 more of my most popular hot tips from 2020. 🥳 Happy new year!! THREAD…
RECRUITs: Defensive Ends you will need to have these clips FIRST in your CUT-FILM, showing position attributes. BEST... • Sack • Space Tackle • Disengage Block w/ Tackle • QB Pressure/PBU • Pursuit Play w/Tackle • LOS Win • Bonus: Fumble Recovery #Recruiting101
Rams using a COP technique by the strong 4i. COP = Contain on Pass. This shows up in TITE front structures as well as other reduction fronts where the DL has B gap or 2 gap control vs. run but must convert to contain rush vs. pass. Really impressive example of COP here.
🔥D-Line is all about stimulus and response. The faster you can react to a stimulus the close you’re going to be to making big plays Below is a drill to help with this..
Cam Jordan beats his blocker with the stab/club/arm over. Gets the blocker to shoot his hands/lean forward into the stab, breaks him down with the club & finishes with the arm over. Ends up splitting the sack #passrush #saints
Akiem Hicks with the double swipe/rip. Great job using the rip to peel the OL's resetting hand off of him. If you beat the hands, you beat the man! #passrush #bears
🔥For any jab move to work the blocker has to believe you are going inside. Below is a drill to help you practice “selling” the jab.
Pass Rush of the Day: Speed Swipe Rip by @untouchablejay4 #DLIsBringingTheEnergy
A drill from the Pass Rush Drills Library 👇 Pass rush bible updates: bit.ly/pass-rush
Aaron Donald makes this look easy, but it's not. He shows great lateral movement, strikes/out leverages his pressure key, controls his gap, plugs the backside gap with his man & resets the LOS by knocking back his block. RB has to cutback & is tackled for a short gain #stoptherun
High low hand fighting with a swipe. I use this drill to visualize a low hand vs a high hand o linemen @dlinevids1
🔥Don’t go for the pump fake QBs are smart and will use pump fakes to get rushers to jump. Don’t fall for it! Stay on the ground and get the sack.
Attack A Joint: JJ Watt doesn't win with his first move, but he attacks the elbow joint as he counters to peel the blocker's resetting hand away & get the sack! #passrush #texans
Speed To Power: Joey Bosa with the Speed Bull Rush. @jbbigbear rushes vertically with speed, then redirects into the blocker with power/leverage & strikes him to create separation. Ends up with the sack! #passrush #speedtopower #chargers
Pass Rush of the Day: Bull Stab Armover by @bigj9797 #DLIsBringingTheEnergy
Pass Rush of the Day: Jab Swipe by @SollyThomas90 #DLIsBringingTheEnergy
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