SIESTA Study
@SiestaStudyResearch Study at VCU aimed at exploring how culture interacts with mental & physical health outcomes of Latinx folks.
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SIESTA still invites folx who identify as Latinx/Hispanic & are 18-25 years old to participate in our study. We are researching how certain aspects of a cultural experience can affect mental/physical health -- especially sleep! #AcademicTwitter #AcademicChatter
Participants are invited! Check out this post: instagram.com/p/CbYeGQErgii/…
Researchers at VCU want to explore how cultural perspectives, particularly those of Latinx people (between the ages of 30-50 or over the age of 55), affect mental and physical health. Would you like to participate? Email us at SIESTAstudy@vcu.edu
Just posted a photo instagram.com/p/CWJxmUUlaOM/…
September 15 to October 15 is celebrated in the US as National #HispanicHeritageMonth. It traditionally honors the cultures and contributions of both Hispanic and Latinx Americans. Learn more about Hispanic/Latinx mental health: bit.ly/3kcSCS6
Happy #NationalHispanicHeritageMonth! Let's tag awesome Latinx psychologists we can follow and celebrate! Or tag yourself - so we can celebrate you! I'll start: @JCCAP_Editor @AnaBridges14 @GarciaPsych @DrOmarGudino @RosalieCorona @AEPuentePhD
Surrounding yourself with trusted friends and family who are supportive and elevating can help mitigate the mental and physical effects of chronic stress caused by racism, says @DrWillMingLiu cnbc.com/2021/05/25/rac…
There's a fine line between stress and anxiety. Learning the difference can help you accurately identify your symptoms and get the help you need. #MentalHealthAwarenessMonth apa.org/topics/stress/…
You are invited! Researchers at VCU are inviting folks who identify as Latinx/Hispanic and are between 18-25 years old to participate in an online survey about how culture interacts with sleep. You can complete the survey here! tinyurl.com/SIESTA-Study
Its finals season... Give this a try to reduce some stress!
Feeling overwhelmed? Try this: One by one, tense each muscle group in your body for 10 seconds and then release. Why it works: Actively relaxing your muscles can increase energy and flexibility, helping you feel calmer. #StressAwarenessMonth
Ever feel like your Latinx heritage/identity might have an effect, in either way, on your mental/physical health? Researchers at VCU are doing a study about exactly this! tinyurl.com/SIESTA-Study #AcademicChatter #AcademicTwitter
There's a fine line between stress and anxiety. Knowing the difference can help you accurately identify your symptoms and get the help you need. #StressAwarenessMonth apa.org/topics/stress/…
Are you between 18-25 & identify as Hispanic/Latinx? Researchers at VCU would like to invite you to participate in a study that asks about your cultural experiences and how they affect your mental/physical health. Click here: SIESTAstudy.com #AcademicTwitter
#Napping is a popular way to regain lost #sleep. Discover the ideal length of time to rest your eyes! bit.ly/2ys87Ar
Are you between 18-25 & identify as Hispanic/Latinx? The SIESTA study at VCU would like to invite you to participate in a study that asks about your cultural experiences and how they affect your mental/physical health. For more info: siestastudy.com #AcademicChatter
Gradually adjust your sleep and wake times. Shift your bedtime 15 to 20 minutes earlier each night for a few nights before the time change. #DaylightSavingTime bit.ly/3rthiap
The SIESTA Study team at VCU started this study to understand how culture interacts with sleep habits and the overall physical/mental health of Latinx folx between the ages of 18-25. Want to learn more?siestastudy.com #AcademicChatter #AcademicChatter
The SIESTA Study at VCU invites young adults (18-25), who identify as Latinx, to participate in an online survey exploring how cultural perspectives influence physical/mental health. For more info, visit: siestastudy.com #AcademicTwitter #AcademicTwitter
Valentine's Day was yesterday. While giving love to others, remember to give some love back to yourself. This quick guide by the Mental Health Coalition has some great tips about how to help you practice self-love and self-care!
Remember that everyone deserves self-love, and that certainly includes you. Practicing self-love doesn’t make you selfish — it only makes you caring. Happy Valentine’s Day. #selflove #mentalhealthcoalition
On this MLK day, lets take time to reflect upon his words, actions, and legacy. Check out Dr. King's challenge to the nation's social scientists during the APA Annual Convention from 1967.
In a powerful speech at our 1967 Annual Convention, Dr. Martin Luther King Jr. called on social scientists to help change a society ‘poisoned to its soul by racism' & stressed the role of psychological research in aiding racial understanding & equality. apa.org/monitor/featur…
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