@ShayneWittkopp Profile picture

Shayne Wittkopp

@ShayneWittkopp

coach, educator, life long learner. thoughts are my own!

Joined March 2014
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Shayne Wittkopp Reposted

At 16, she made a jump so perfect that not even the judges could believe it! 👌


Shayne Wittkopp Reposted

World records, photo-finishes & first-ever medals. 🥇 The action on the famous purple #Paris2024 track was unforgettable. 💜


Shayne Wittkopp Reposted

Babe Ruth signing a $52,000 contract in 1934


😂😂😂😂

“Everybody didn’t follow Jesus, I’ll be ok”



Shayne Wittkopp Reposted

The only Mother's Day message I need to send.

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Shayne Wittkopp Reposted

Pat Summitt said, “Winning is fun... Sure. But winning is not the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you've done is the point." Character is what you do. It means choosing…

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What he said!

There are NBA players athletic enough to play “Professional football”, but there ain’t 30… & there isn’t 5 tough enough. The football mentality is built like a callus. It’s much like the skill of a hooper. Sorry @AustinRivers25, football players are more dynamic. Bigger,…



Unfortunately no

Will any of these Olympic records be broken at the #ParisOlympics? 100m🇯🇲Usain Bolt (9.63) 110mH🇨🇳Liu Xiang (12.91) 200m🇯🇲Usain Bolt (19.30) 400m🇿🇦Wayde van Niekerk (43.03)



Shayne Wittkopp Reposted

I received a text from a friend asking me “Why do players collapse under pressure?” I sent him this video. 👇 Practice must be more than sharpening the blade. It must include adaptive measures as well!!!

Before deciding what to do at practice, decide what environment you’re trying to create!!!



Shayne Wittkopp Reposted

When you have airplane outlet issues but you’re a track coach…

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Shayne Wittkopp Reposted

1960s American gym classes were shocking!🤯


Shayne Wittkopp Reposted

This is some really powerful stuff from Deion Sanders… Colorado WR Jimmy Horn was having a rough game, so Deion pulled him aside and gave him an important message. He told Horn that his dad, who is in prison, was watching him play. “He’s watching you right now. He wants to…


When you watch this young lady run you know you’re watching something special! Wiley, Ritter Make 1500-Meter History In Nashville ::: USTFCCCA ustfccca.org/2023/06/featur…


What did I just see? Good lord burn the house down!

Before deciding what to do at practice, decide what environment you’re trying to create!!!



O dang

Dear lord… (how is this not a charge?)



Shayne Wittkopp Reposted

Even a single night of restricting sleep to 4 hrs can cause acute insulin resistance in healthy people. But high-intensity interval training ameliorates some of the acute insulin resistance caused by poor sleep. Mortality: sciencedirect.com/science/articl… HITT: ncbi.nlm.nih.gov/pmc/articles/P…


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