RFC
@RFC56267The Regional Fitness Center serving UMM, the City of Morris, Stevens County, and the Morris Area Schools.
Similar User
@CougsWBB
@UMMVolleyball
@TigerMAHSPE
@MorrisActivitie
@TechPlusMorris
@ummbriggs
@heidi_asmus
@Bmillz1284
@cihakmw
If you are willing to help us out with this great event we would be so appreciative! it is so fun to cheer on all the participants. facebook.com/RegionalFitnes…
We are looking for volunteers for our 2019 Tinman Triathlon at the RFC on Saturday, May 11th! Time would be from 8:30am to about 11:00am. FREE pizza provided for volunteers at 11am! Please reach out to Anita or Shadow if interested! Thank you!!
TONIGHT! Join us for a great workout & a great cause! 5:15-6:30pm in the RFC gym! You can come the whole time, come for a while, or come watch!! Cost is $10 with all proceeds going to Someplace Safe! You do not need to be an RFC member to attend! facebook.com/RegionalFitnes…
Join us tomorrow evening for a FUN opportunity to get a great workout and give back!! facebook.com/RegionalFitnes…
We want to give a HUGE thank you to all of these businesses for sponsoring our 2019 Tinman Triathlon at the RFC on Saturday, May 12th! This event would not be possible without the generous donations of... facebook.com/RegionalFitnes…
This event is for a great cause!! Come enjoy a FUN high-energy workout in the RFC gym THIS FRIDAY and help us raise money for Someplace Safe! Grab a friend, family member, or co-worker and help us make a... facebook.com/RegionalFitnes…
ONE WEEK FROM TODAY! Come join us for a fitness party fundraiser for Someplace Safe in the RFC gym next Friday, April 26th from 5:15-6:30pm! Cost is $10 with all proceeds going to Someplace Safe! Come get a great workout, have fun, and help make a... facebook.com/RegionalFitnes…
If you haven't tried PIYO yet or made this class a part of your weekly routine, it is time!! Check out all of the awesome benefits of PIYO by clicking on the article link!... giveitallfitness.wordpress.com/2015/03/29/9-b…
Have you tried HitIt Friday’s 5:15-6pm?! Start your weekend off with this FUN and challenging workout! facebook.com/RegionalFitnes…
Check out this article on all of the amazing benefits of taking your workouts into the pool! Weather you're using it as a rest or recovery day/workout or making these classes apart of your every day regular... curejoy.com/content/benefi…
Check out this article on our Les Mills Body Pump classes!! We offer Body Pump 6 times a week on our group fitness schedule! We have a range from a 30 minute express class to the full hour! Mondays... goodlifehealthclubs.com.au/blog/why-you-s…
Power Step Monday’s at 12:10pm! Lots of great classes coming up at 4:30pm and through the evening! 💪🏼 facebook.com/RegionalFitnes…
United States Trends
- 1. Bengals 58,3 B posts
- 2. Justin Tucker 2.973 posts
- 3. Maddox 5.850 posts
- 4. Steelers 74,8 B posts
- 5. Kirk Cousins 11,1 B posts
- 6. Jets 52,6 B posts
- 7. Colts 28,4 B posts
- 8. Vikings 34,7 B posts
- 9. #SKOL 6.886 posts
- 10. Falcons 22,7 B posts
- 11. #HereWeGo 12 B posts
- 12. Seahawks 34,2 B posts
- 13. Trevor Lawrence 26,1 B posts
- 14. Bryce Young 3.450 posts
- 15. Penix 5.392 posts
- 16. #RavensFlock 3.713 posts
- 17. Cardinals 14,9 B posts
- 18. Russ 18,8 B posts
- 19. Texans 22,7 B posts
- 20. #FlyEaglesFly 8.268 posts
Something went wrong.
Something went wrong.