RiseAboveItMissions
@RAIMissionsWe're a Christian online ministry with a goal to encourage those who struggle with self harm, depression and eating disorders
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Say every cheesy mantra until you actually believe them. Sometimes that's what we have to do to get by
Fear will never get you where you want to go. Fear will never give you strength. Let Hope carry you through to tomorrow. take this one day at a time. Keep pressing on because it's been worse and it could be worse. We will be okay
Know that you can't save the world. But every day you can do one small thing to make a difference. Each day you can choose love over hate. Hope over fear. Faith over despair. That sounds cheesy, But think about how much better off we would be if we lived like that
Hey. It's been a minute. You've been on my mind a lot. I know things look scary right now. There's a lot going on in the world. It's easy to get trapped in your head and feel overwhelmed. It's easy to want to give up. But stay here. Fight
If today is hard, that's okay. If you're hurting, that's okay. Don't be afraid to say that you're hurting. You're not alone in this fight.
This is your sign to keep going. To continue living. We need you here.
It’s OK to rest. It’s OK to stop for a moment and just breathe. You’re doing just fine.
If you're thinking about ending your life, please seek help. You are loved far more than you know
You matter. Even on your bad days, your messy days, your hard days. You matter.
Sometimes when I'm having bad body image issue days, I remind myself that I'd rather live in freedom from my eating disorder than worry
Count all the little blessings. Don't take anything for granted
Why pretending your pain will go away doesn't work New blog post: iamsecond.com/2017/03/why-pr…
Therapy is valid. Medication is valid. There is nothing wrong about going to therapy or taking medication for your mental illness.
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