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Mambo ya kufanya wiki hii. 1. Kula mayai 1-2 kila siku. 2. Kulala saa 6-9 kila siku. 3. Hakuna sigara, hakuna soda. 4. Kula angalau tunda 1 kila siku. 5. Kunywa lita 2-3 za maji kila siku. 6. Chukua matembezi ya mara kwa mara katika asili. 👇👇 Endelea
HIZI NDIYO SHULE 100 KONGWE ZAIDI TANZANIA, WENGI WAMEPITA KATIKA SHULE HIZI HAYA Kama nimeitaja shule yako jitokeze na uitaje umpate school mate mwenzio.. Nimepanga randomly bila kufuata utaratibu wowote.. 1.Mzumbe 2.Mirambo 3.Kantalamba 4.Minaki 5.Iyungo 6.Kibaha 7.Mazengo…
#FAHAMU Kwa mujibu wa utafiti uliofanywa na watafiti wa Chuo Kikuu cha London umebaini usingizi wa mchana una faida mbalimbali ikiwemo kuweka sawa utendaji kazi wa ubongo na kuchelewa kuzeeka kwa miaka mitatu hadi sita. Japokuwa wataalamu hao wanapendekeza kulala chini ya nusu…
Ovulation! Topic: Back To The Topic of Ovulation " For those asking how to calculate ovulation and fertile days, here we go again. First you need to know your cycle length before you can know your likely ovulation day. Note that a normal cycle length ranges between 21-35…
Arsenal takes the biggest stray bullet in human history💔😭
Mliokaribu na Rais Samia mfikishieni huu ujumbe kutoka kwa watoto wa marehemu Mzee Ally Kibao.😭
Big companies dominate the global food supply chain 🥑🚚 They capture all the value and leave farmers with crumbs. @Farmsent_io is changing the game. #builtonpeaq
Bayern Munich-Over 0.5♻️ Bayer Leverkusen-over 0.5♻️ Manchester City -over 0.5♻️ Liverpool-over 0.5♻️ Salzburg-over 0.5♻️ Intermilano-over 0.5♻️ AS Roma-over 0.5♻️ Ajax -Over 0.5♻️ Tottenham-over 0.5♻️ Rangers-over 0.5♻️ Lazio-Over 0.5♻️ Manchester United-over 0.5♻️ Athletic…
We are not slogans on the backs of shirts, we are a community of people fighting for change. We are not armed w/ weapons that destroy, but w/ chess sets that empower. Our greatest weapon are the stories of hope we tell, because through those stories we can inspire global change.
#VIDEO Mbunge Lidia Thorpe wa Australia ametolewa nje ya Bunge la Nchi hiyo baada ya kupiga kelele na kumfokea Mfalme wa Uingereza, Charles III alipolitembelea Bunge hilo jana Jumatatu. Thorpe alisindikizwa nje na Walinzi baada ya kupiga kelele akisema hamtambui Mfalme huyo kama…
Makamu wa Rais wa Jamhuri ya Muungano wa Tanzania Dr. Philiph Mpango, amesema zinahitajika tafiti za kina pamoja na mikakati katika kufanya mapinduzi ya kitamaduni kubadili tabia na mazoea yasiyofaa yanayojitokeza katika Jamii hivi sasa ambayo ni kikwazo kwa maendeleo. Dr.…
SIRI NZITO KIFO CHA SOKOINE Nani alihusika kifo cha sokoine nakuletea nakala fupi 👇🏾 ⚡️ENDWARD MORINGE SOKOINE alikuwa waziri mkuu wa kwanza kujiuzulu kwa sababu za kiafya halafu kurudishwa kuchaguliwa tena kuwa waziri mkuu baada ya kupata matibabu,
Mwamba huyu hapa. Kati ya walinzi wa marais ambao walitokea kuwa na umaarufu fulani hapa TANZANIA ni huyu jamaa. Tunaweza kusema Jamaa alipendwa na vijana wengi, alitazamika kama Icon huku baadhi ya watu wakitamani japo siku moja wasikie sauti yake. Kwa kifupi jamaa👇
Hatari: Unapoichukua kazi ya kuiongoza Hamas,Israel 'inakiweka kichwa chako mezani'-atakayekubali nafasi hii ni nani? bbc.in/3UiJY6t
"Hatuwezi kumsujudia mkoloni, ambaye mababu zake aliowazungumzia humo wanahusika na mauaji ya halaiki." bbc.in/48h4fiD
Remembering Omar Al-Mukhtar - Lion of the Desert - National Hero of Libya An IsIamic Scholar, turned into Freedom Fighter & lead an armed revolution, guerrilla war against Italian colonisers On 16 Sep 1931, Omar Mukhtar was Ḧåñĝêd in front of his supporters When Italian…
Yule kijana tuliyemuita Kicha ameanza kutusaidia. Mwaka 2017, Benjamin Fernandez alirudi Tanzania akitokea Stanford University, California, karibu maili 35 kutoka San Francisco—Silicon Valley, mahali ambapo makampuni makubwa ya teknolojia duniani yamezaliwa. Soma Zaidi:👇👇
United States Trends
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