NaturallyGoodHealth
@NGHmagazineWe're Ireland's leading natural health magazine available from health food stores across Ireland and free to read online. Sister-title of @nlmagazine.
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Walking the walk ✨ Each issue we hear from those in the health food trade about their philosophy and personal ethic. This issue we talk to @OlMcCabe, a popular retailer, nutritional therapist, chef, author and Director of @hubble_health 👉naturallygoodhealthmagazine.com/imag/nghwinter…
Holistic health with a conscience🍀 In this issue's explore in store, we discover that Healing Harvest is dedicated to serving the people of Kinvara with #natural #health solutions, sustainable products & those with an #ethical commitment👉naturallygoodhealthmagazine.com/imag/nghwinter… #healthstore
Our winter issue is out now❄️ naturallygoodhealthmagazine.com/imag/nghwinter… ✅Interview with fitness coach, radio host & podcaster Nathalie Lennon ✅Soothing #skin conditions ✅Good gut health guide ✅#Plantbased living PLUS we reveal those in the running for a Naturally Good Health Product Award🏆
Looking for a new book to curl up with? Here, Gabrielle McAuley reviews the latest #health reads 👉naturallygoodhealthmagazine.com/imag/nghautumn… #books #bookreview #newbook #healthbooks
In the second instalment, holistic therapist Dr Karen Ward, offers her advice on how to #holistically manage #menopausal symptoms👉naturallygoodhealthmagazine.com/imag/nghautumn… #menopause #health #womenshealth #menopausesupport
Nutty veggie noodles 🍜 If you're a fan of peanut butter, veggies and noodles, you'll love this quick, flavoursome wok #recipe by @OlMcCabe Perfect for a quick lunch or dinner, let us know if you give it a try 👉naturallygoodhealthmagazine.com/imag/nghautumn… #recipes #healthyeating #healthyrecipes
In his most recent column for Naturally Good Health, Gerald Colfer, owner of Only Natural in Wexford and President of @healthstores_ie, celebrates the passion of health shops across the country 👉naturallygoodhealthmagazine.com/imag/nghautumn… #healthstores #healthshops #health
Sore, aching muscles after exercise usually occur due to fatigue, overuse, or improper muscle use. Nutritionist Aileen Kelly shares what we can do from a #nutrition and lifestyle perspective to reduce the risk 👉naturallygoodhealthmagazine.com/imag/nghautumn… #muscles #exercise #health
When did you last have a good laugh? Here, Gabrielle McAuley discusses the power of laughter on our #wellbeing 👉naturallygoodhealthmagazine.com/imag/nghautumn… #health #anxiety #wellness #laughter
Oat, coconut and chia cookies 🍪 The perfect after-school snack that's not only healthy, but tasty too. Super simple to make and they will last in the fridge for up to 7 days ☺️ Full #recipe here 👉naturallygoodhealthmagazine.com/imag/nghautumn… #baking #cookies #treat #healthytreat #snack
In this issue's ask the experts, one reader asks what #nutrients are crucial for heart #health and why? ❤️Here, nutritionist Olive Curran shares her answer and reveals what to eat to support your heart 👉naturallygoodhealthmagazine.com/imag/nghautumn… #nutrition #hearthealth #healthydiet
Check out this issue's #giveaways 👀 We're offering readers the chance to #win all of these goodies! We have up to 10 of each one to #giveaway. Head to our website to enter 👉naturallygoodhealthmagazine.com/competitions/ #competition #winitwednesday #winwin #Giveaways2024
The #menopause might be much more discussed these days, but how much do you know about the impact diet and lifestyle can have on symptoms? Here's our #holistic guide 👉naturallygoodhealthmagazine.com/imag/nghautumn… #health #womenshealth #hormones #MenopauseAwarenessMonth
Looking for some healthy grab & go breakfasts for the kids now they are back at school? Try these delicious yoghurt pots by @LearnNutrition Whip them up the night before & chill in the fridge, & they're ready to eat in the morning👉naturallygoodhealthmagazine.com/imag/nghautumn… #recipe #breakfast
What is testosterone and what role does it play in men's and women's #health? Nutritionist Phil Beard from @ViridianNews reveals all and offers his advice on what we can do to support our levels as they decline with age 👉naturallygoodhealthmagazine.com/imag/nghautumn… #testosterone
New research reveals that 36% of women are put off playing sport and being active because of sportswear, plus 43% said ill-fitting sportswear is affecting their daughters too. Read the full report here 👉naturallygoodhealthmagazine.com/imag/nghautumn… #news #research #sportswear #sport
We need good #nutrition to keep our brains #healthy but many people can be missing out - here's what you need to know to protect your cognitive function 👉naturallygoodhealthmagazine.com/imag/nghautumn… #healthyliving #healthydiet #brainhealth #cognitive
Plant-based champion 🌱 This issue's cover star & interview is with Orla Walsh, one of Ireland's most decorated riders & a passionate #vegan. She speaks to our editor about why she fell in love with #cycling & her passion for being a #plantbased athlete 👉naturallygoodhealthmagazine.com/imag/nghautumn…
Our #immune #health is under greater pressure during the colder months as winter bugs do the rounds. So, here's your #holistic guide to keeping #immunity strong and able to defend your health 👉naturallygoodhealthmagazine.com/imag/nghautumn… #immunehealth #healthy #winterbugs
It's National Eye Health Week! 👀 Find out how you can support your eye health in Vista, the official magazine for #EyeWeek. Packed with expert advice, top tips and recipes, you can learn how to take care of your sight👉vistamagazine.co.uk @myvisionmatters #VisionMatters
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