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Molly Reposted
Low Hanging Fruit for 99% of high school athletes(the fruit is so low it’s on the ground) 💥sleep 7-9 hrs 💥eat 1g of protein per lb of bw 💥average 2 training sessions per week for the yr 💥train in-season 💥drink roughly 100 ounces of water each day 💥sprint 1-2x a week
Molly Reposted
it’s LSU week
Molly Reposted
Rebs leaving the hotel this afternoon, heading to the ballpark to play Arkansas! #HottyToddy ❤️💙
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