May Chen
@May_Y_ChenWriting about kindness - the quickest "hack" to happiness | Lifelong Reader | Hospitality Professional
The verdict is out. You guys want to see more personal content. I'm going to deliver. Here are 5 things you should know about me: 🧵
Happy thanksgiving! 🙏 If you’re reading this, I’m grateful our paths crossed. Thank you for making the world a kinder place. P.S. If you get to have dinner with your loved ones tonight, you’re one of the lucky ones. ❤️
Mental Health Hack: Distance yourself from people who need you to need them.
Three ways to make this an AWESOME Thanksgiving: 1. Invite someone who might otherwise spend Thanksgiving alone—a friend, neighbor, or co-worker. 🦃 2. Donate non-perishable food items to a local food bank. Sharing is truly caring. 😊 3. Write down 5 things you are grateful…
"I love you" is just the start. Research from UCLA shows that intrinsic affirmations boost relationship satisfaction. So the real magic happens when you say why: • "I appreciate how kindly you treat everyone." • "I admire how disciplined you are." • "I love your sense of…
Non-fiction feeds the mind. Fiction feeds the soul. What are you reading? 📚
Kindness is a hug, a thumb stroke Folding the laundry without being asked so It’s lending an ear, or a shoulder A reminder to add layers when it’s colder It’s celebrating highs And weathering lows Standing steady Wherever life goes.
5 simple phrases to boost your relationships: • Thank you for sharing that with me • I understand why you feel that way • I appreciate that you... • How can I help? • I hear you What else would you add?
Want people to actually listen to you? Stop saying these 5 phrases: • You always/You never • You're overreacting • That's just how it is • It could be worse • I told you so
Kindness isn’t always grand or easy. Sometimes it’s showing up when you’re tired, forgiving when you’re hurt, or just holding the door for someone who doesn’t say thank you. Do it anyway—be what our world needs. Please.
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