Bojack Horseman
@MMANDUCKSocially awkward|Introvert|Stubborn|Irritable|Pure Heart|Pure Intentions|Empath|Ambitious|Dreamer|Hardworker|Modimo|Family|Wealth🙂
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“The saddest thing in life is wasted talent.” - Bronx Tale
Wrong turn: G4S boss arrested while allegedly trying to sell semi-automatic AR15 rifle to undercover Hawks agents iol.co.za/news/crime-and…
SAA IS NOW PROFITABLE South African Airways (SAA) has reported a net profit of R252-million for the 2022/23 financial year, marking its first profit since 2012. This turnaround follows a challenging period where the airline lost R23.5-billion over four years. SAA's revenue…
Avoid having sexual relations with your colleagues. Don't even date at work guys.
I will never understand why people hate on 9 to 5. Being employed is literally a blessing in this country 😂
“South Africans, you want us to send help to criminals? you want us to send help to criminals honestly? we are not sending help to we're going to smoke them out they will come out” Minister in the Presidency Khumbudzo Ntshavheni “we are not sending help to criminals, criminals…
As South Africans, we need to decide if we really hate crime or not. Zama Zamas have been terrorizing communities with brutal crimes, yet some expect the government to risk innocent lives to rescue them. Those mines are full of hazards.
“South Africans, you want us to send help to criminals? you want us to send help to criminals honestly? we are not sending help to we're going to smoke them out they will come out” Minister in the Presidency Khumbudzo Ntshavheni “we are not sending help to criminals, criminals…
If anything, Rihanna is teaching us to leave something while you’re still hot, and it’s okay to make a big career pivot
“The Lord is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness For His name’s sake” - Psalms 23:1-3
I see you are also here in Botswana. Do you see how others have free and fair elections and how your best friend Masisi did not use the army to remain in power by force? Do you not itch to go down in history as a democrat instead of a genocide implicated corrupt dictator?
Congratulations to President elect @realdonaldtrump on your election victory. The world needs more leaders who speak for the people. Zimbabwe stands ready to work with you and the American people to build a better, more prosperous and more peaceful world.
[WATCH] On Addressing the Cost of Living and Expanding Zero-Rated Goods The NEC acknowledges the immense pressure that rising living costs place on South African households. Recent relief in petrol prices, aided by a stronger Rand, offers some break, but we recognize the need…
Seek professional help guys. That's the best advice I can give you. You'll think your behavioral patterns and self sabotage are nothing serious kante there's a storm brewing inside you, and it's only a matter of time before it all erupts. Re imetswe, a ko re itlholeng. 🙆♂️😅🤞🏻
Young men. Build solid routines. Routines give you the discipline to reject habits and influences that hold you back.
TIPS FOR MANAGING ANXIETY IN DAILY LIFE 1. Practice Deep Breathing 2. Set Realistic Goals 3. Challenge Negative Thoughts 4. Limit Caffeine and Alcohol 5. Develop a Relaxing Bedtime Routine 6. Create a Support Network 7. Limit News and Social Media
The LINK Between Anxiety and Addiction Did you know around 45% of individuals with anxiety disorders develop substance use disorders (SUD)? Shared Risk Factors: Genetics Brain chemistry imbalance Stress response Coping mechanisms Common Addictions: Alcohol (65%)…
thinking alcohol would help my anxiety turned me into an alcoholic at a young age so if addiction and anxiety run in your family please ignore this advice. u do not need to microdose alcohol to treat anxiety. you need to go see the lady. lol
Honestly after years of trial and error the best solution to anxiety is alcohol. Just a splash here and there goes a long way. You don't even have to tell anyone, just smuggle a splash of rum in your coffee and then go deliver a keynote speech. It's nothing
Nothing but the truth. Alcohol is like steroids for anxiety. Amplifies it. 🥲🤞🏻
Alcohol is the worst thing in the world for depression and anxiety. I can’t stress enough how much worse it makes it even if there is a quick short term gain. I still suffer from small bouts of depression and anxiety but it’s 5% of what it was with booze involved (3/8)
![Julius_S_Malema's profile picture. Commander in Chief of Economic Freedom Fighters [EFF] and a Revolutionary activist for radical change in Africa. No Facebook Account. fools get blocked](https://pbs.twimg.com/profile_images/1656278665708150784/nvnQIBaM.jpg)
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