Ann Griffiths 🌻
@MBirthingClinical Psychologist | Interested in Mindfulness, ACT & CFT | Research | Anti-racism | she/her #SavePenrhos #mindfulparenting #mindfulness
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This , OR a 500 chalet holiday village? I know what I would choose ! 📸by Elaine Payne
Every “anxiety disorder” begins as a “solution” to - “How can I make this bad feeling stop?” Avoidance is the engine that drives the problem. Radical acceptance and self compassion can turn this upside down. Move towards your anxiety with deep kindness for yourself, and watch.
"If you didn't have troublemakers, most women wouldn't have the right to vote, a black person wouldn't be talking to a white person & I'd be back in slavery. We need troublemakers to challenge the establishment. I want to be one of those people" Rest in Power Benjamin Zephaniah
I am pleased to say my in-laws are safe and back home ٱلْحَمْدُ لِلَّٰهِ We are, of course, elated, but my father-in-law said, "My heart is broken in two, and with my mum, son & grandchildren in Gaza." He then broke down telling me how hard it was saying goodbye to them.
We could get angry at Suella’s latest piece of performative, pandering cruelty or… instead: let’s promote the excellent work done by @Shelter, @centrepointuk, @PassageCharity and other fine charities actually trying to help homeless people, especially now, as winter approaches.
The British people are compassionate. We will always support those who are genuinely homeless. But we cannot allow our streets to be taken over by rows of tents occupied by people, many of them from abroad, living on the streets as a lifestyle choice. 1/4
Am reminded of this word today, from the 16th century. Beautifully illustrated by Harriet Hobday.
#SaturdayMotivation #wildlifeinwales sharing more photos taken by people who love beautiful Penrhos and don’t want it destroyed! the petition has hit 10k but it is still live so feel free to sign if you think Penrhos shouldn’t become a holiday village of 500 chalets…
As requested, this is the letter Laura wrote for the @BarrowfordHead Yr6 leavers. She was a wise old thing and we miss her every minute ❤️
Got gifted a hoodie from a y11 today. Can't believe the thought that has gone into it. Apparently writing down quotes since 12th September.
This #PrideMonth, let's celebrate diversity and unity and spread love and acceptance. Together, we can make the world a kinder place for all. ❤️🧡💛💚💙💜
Research into the behaviours of leaders who deliver transformational change. The factor that makes the biggest difference between those who deliver & those who don't is whether leaders embrace the emotional journey of their people. 6 behaviours that improve the odds of…
Money and mental health go hand in hand... Compounded for many by the #CostOfLiving crisis. We've partnered with other orgs to help update @mentalhealthuk 's 'Final Demand' guide for health and social care professionals on providing practical support: bit.ly/3nAwgyN
Professor Dame Elizabeth Anionwu was the first sickle cell nurse specialist in the UK and devoted her career to working with black and minority ethnic communities. Today she carried the gold Sovereign Orb in the Coronation Ceremony at Westminster Abbey. 💙
🚨New World Record🚨 Of everyone I've had the honour to interview, @AdeleRoberts at the finish line of the @LondonMarathon is at the top. Even after 26.2 miles & world record for fastest woman with an ileostomy she's still thanking others. Here's our (slightly emotional) chat.
Six months today I lost my wife. A friend bought me this book and I read it with Freddie at bedtime for the first time. I sobbed all the way through it. But it’s beautiful and I can’t recommend it highly enough for any family suffering with grief.
When I taught in Lewisham, we took the class on a trip to Brighton. Driving through the country, one of them said they’d never seen a sheep in real life. School trips are more valuable than many realise and not always in obvious ways apple.news/A6Z10imSiQUiw8…
Are you an African national looking to pursue a PhD and make a real difference in the world? @KCLDocStudies is offering a fully-funded scholarship for African students to research with our team of Dr Onwumere and @V_Giampietro Application details here: kcl.ac.uk/study-legacy/f…
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Dr Duncan Birth
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Cabaret vs Cancer
@cabaretVScancer -
PSI Perinatal and Infant Mental Health SIG
@Perinatal_SIG -
Catalyse-CAT
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Osteopathic Centre for Children
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Counselling In The Community
@CITCCharity -
Dr Melissa Sanchez 💙
@DrSanchezPsych -
Health and Social Care Committee
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Walker Picture Books
@BIGPictureBooks -
#TheSpiderHunter - Black History Is Important!
@Arthur59611540 -
UWL College of Nursing, Midwifery and Healthcare
@UWL_CNMH -
JigsawYMH
@JigsawYMH -
Mindfulness | Shamash Alidina
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Dani
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MH InnovationNetwork
@MHInnovation
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