Lauren May Yoga
@LaurenMayYogaIyengar Yoga Teacher | Ayurveda Practitioner ๐ฑ Diary Keeper at @workwell_being
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Protesting against the mass slaughter of civilians is not a threat to democracy. The real threat to democracy is a government that crushes our rights and silences our solidarity. Our movement is made up of all faiths and backgrounds, united by a belief in a more peaceful world.
Trying out the projector at Space for my talk next week, yoga blocks have many uses ๐๐ผ
Excited to be in this months @myyogamagazine talking about Ayurveda & Yoga! Check it out๐๐ผ
๐๐ฆ๐๐๐ซ๐ค ๐จ๐ง ๐ญ๐ก๐ ๐๐ฅ๐ข๐ฌ๐ฌ๐๐ฎ๐ฅ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐จ๐ ๐ฒ๐จ๐ ๐ ๐ข๐ง ๐จ๐ฎ๐ซ ๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐ข๐ฌ๐ฌ๐ฎ๐, ๐๐ฌ ๐ฐ๐ ๐๐ฆ๐๐ซ๐๐๐ ๐ญ๐ก๐ ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ ๐๐ง๐ ๐ฌ๐จ๐ฎ๐ฅ๐๐ฎ๐ฅ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ. Follow the link to get your copies yogamagazine.com/online.yogamagโฆ
The last class of the year is a fundraiser for @MECAForPeace who work for the well-being of children in the Middle East currently offering emergency aid to Palestinian children and families and working with Syrian refugees. All welcome ยฃ10 drop in ๐๐ผ
Iโm excited to be giving an Ayurveda talk in the new year! ๐ฟBasic Principles of Ayurveda๐ฟ Saturday 3rd February 2024 Space at The Mill Manchester Talk followed by Iyengar Yoga Day with Sue Lovell! yogaclassesmanchester.com/https/yogaclasโฆ
The lowdown on #iyengaryoga ! ommagazine.com/iyengar-yoga-3โฆ
September class pass for my Iyengar yoga class in the city centre! Tuesdays after work at Space At Mill all welcome ๐๐ผ๐ #castlefield #manchester yogaclassesmanchester.com/https/yogaclasโฆ
One of my favourite #bksiyengar quotes ๐ค Tuesday nights continue at Space from 5th September. The perfect after work yoga class slot!
Tuesday yoga continues at Space At The Mill in castlefield this week weโre loving being back all welcome! 6.00-7.00pm #iyengaryoga #castlefield #manchester
โIt is all well and good complaining about the youth of today โฆ but let me tell you what actually works: putting a trumpet in their hands.โ Grateful for the opportunity to speak to the @guardian about the importance of music education in schools. theguardian.com/music/2023/julโฆ
Really excited to have an after work class back at Space in the city centre! To celebrate being back after a three year break (!) the first class is FREE! FREE YOGA Tuesday 11th July 6.00-7.00pm Space At The Mill No need to book just turn up, all equipment provided ๐๐ผ
I loved having this chat with Kate about how we understand #adhd in #ayurveda a great first podcast experience! player.captivate.fm/episode/f822cfโฆ
Message I received after yesterdays yoga workshop in chorlton very apt for the end of #mentalhealthawarenessweek2023 โค๏ธโค๏ธ
Hello #chorlton join me next weekend. Yoga practice for all. Beginners and first timers welcome ๐ค
Ayurvedic soups! ๐ ๐ซ ayurveda.com/resource/recipโฆ #ayurveda
You see info around this in modern nutrition but Ayurveda is the original treatise on food combing! Follow these rules and watch your gut health and overall health dramatically improve ๐ค
๐๐ฆ๐๐๐ซ๐ค ๐จ๐ง ๐ญ๐ก๐ ๐๐ฅ๐ข๐ฌ๐ฌ๐๐ฎ๐ฅ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐จ๐ ๐ฒ๐จ๐ ๐ ๐ข๐ง ๐จ๐ฎ๐ซ ๐ ๐๐๐ซ๐ฎ๐๐ซ๐ฒ ๐ข๐ฌ๐ฌ๐ฎ๐, ๐๐ฌ ๐ฐ๐ ๐๐ฆ๐๐ซ๐๐๐ ๐ญ๐ก๐ ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ ๐๐ง๐ ๐ฌ๐จ๐ฎ๐ฅ๐๐ฎ๐ฅ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ. Follow the link to get your copies yogamagazine.com/online.yogamagโฆ
Iyengar Yoga Workshop this Saturday in #chorlton ! All welcome including beginners and first timers ๐๐ผ yogaclassesmanchester.com/https/yogaclasโฆ
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