@Lais_DeLeon Profile picture

Lais DeLeon

@Lais_DeLeon

Vitrix Model Team, Maxim Model, Nutrex Sponsored Athlete. The bomb.

Joined August 2011
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I'm giving away tons of prizes everyday for the next 12 days! Today's 12 days of Christmas giveaway is $265 worth... fb.me/1AsKiqlSb


Rear Delt Cross Cable Flyes. These have my rear delts so sore today and they almost never get sore! Try them. fb.me/Dj1tj4Yr


Goal = Building a life & home I don't need a vacation from. 😊🎄 #homesweethome #holidayspirit . Crop hoodie & Cut... fb.me/XgYqlVeL


If you're trying to increase your pull-up strength... [READ󾮚🏽] Use a resistance band instead of the assisted pad... fb.me/4h883JoSr


Half way through packing for the move. Guess what I packed first!? 󾍃󾬏 If you need to stock up on any supplements,... fb.me/7cEQC8ZmC


Making some Mango Passion Amino Burner Popsicles for a cold treat to beat this summer heat! Using my Amino Pops... fb.me/2jrczWcwx


It started raining during our workout! 🌦Tried to capture it in this pic but it's hard to tell unless you zoom in... fb.me/3SseWtZRS


It started raining during our workout! 🌦Tried to capture it in this pic but it's hard to tell unless you zoom in... fb.me/1ciZfs2Gx


I always take my @bforcebands with me on vacation or work travel just in case I don't have access to a gym or... fb.me/2hIO0HWh8


󾌧󾮞🏼󾮞🏼󾮞🏼 it's done!! [GIVEAWAY!] My #LaisDeLeonFitnessProgram girls got a free copy already. I'm giving away a few... fb.me/9qybDCRs7


Happy Monday! It's LEG DAY for me. My favorite day of the week! I love the start of a new week and new... fb.me/4W1XSpKxl


Pre-Workout time is my favorite time 󾍃󾭞🏽 Wishing you a great weekend! - Don't forget the @nlaforher Memorial Day... fb.me/2utl1Dhtd


Found a beach driving through San Francisco! Had to stop to walk in the sand. 󾌵 #happiness #sun&sand - Some of... fb.me/7VGRl0ZIj


The cure for anything is salt water. Sweat, tears, or the ocean. 󾀸 - Feeling happy & inspired. Wishing you a... fb.me/5PuuW7vcN


Sorry I have been MIA been busy trying to be "in the moment" #whateverthatmeans 󾌪 and shooting some content for... fb.me/2ACh1mfz0


Spent the day in LA snappin 😎 󾆮 lais_deleon fb.me/11cLUbr4E


Last Breakfast in San Jose Grapefruit, oats, breakfast sandwich, multi & superfoods chews, #HealthyHer and Omega... fb.me/7ONLXzDx0


Loving this not too hot/not too cold weather! Been going outside more for cardio again and it feels great! I... fb.me/60IPPzIQh


Working on some new @bforcebands exercise combos for the new program. LAISDELEONFITNESS.COM/train-with-me/... fb.me/17KQpAX55


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