@KuriaKevin Profile picture

Dr Kevin Mburu Kuria

@KuriaKevin

The man who reads nothing at all is better educated than the man who reads nothing but newspapers...Thomas Jefferson

Joined February 2012
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Dr Kevin Mburu Kuria Reposted

Be a flame of positive emotions and you will never be without a friend.


Dr Kevin Mburu Kuria Reposted

The human tongue is a beast that few can master.


Dr Kevin Mburu Kuria Reposted

"The more neatly you fit into society, the less free you actually are." @naval


Dr Kevin Mburu Kuria Reposted

Good morning, Wake up! 4 Bs of a GOOD MORNING. + Benediction 📚 + Bed 🛏 + Body 🏋️‍♂️ + Bath 🚿 COLD Progress requires unlearning. Becoming the best version of yourself requires you to: - Continuously edit your beliefs, - Upgrade & expand your identity. #BetterTogether


Dr Kevin Mburu Kuria Reposted

Men, Buy a SAFE BOX, Keep your there your - Academic & professional certificates - Title Deed - Private keys - Shares certificates - Business & Birth certificates - Children's birth certificate Keep them locked & safe. GUARD YOUR FRAME #MasculinitySaturday


Dr Kevin Mburu Kuria Reposted

Men, Keep your bed sacred. Our forefathers lived in a separate hut where they kept their beds away from women & children, His woman only slept on it during copulation. Your bed is your pulpit of sexual communion. Nobody should play on it. #MasculinitySaturday


Dr Kevin Mburu Kuria Reposted

Men, Society does not care about your: - School - " I went to Alliance" - Grades - " I got an A " - Degree - " I have a degree in..." It only cares about your + Skills + Value + Adaptability GUARD YOUR FRAME #MasculinitySaturday


Dr Kevin Mburu Kuria Reposted

Understand this: The world wants to assign you a role in life. And once you accept that role you are doomed.


Dr Kevin Mburu Kuria Reposted

Men, If your 5 closest friends are entrepreneurs, you will be the sixth. If your 5 closest friends are drunkards, you will be the sixth. If your 5 closest friends are fit, you will be the sixth. Be the right sixth. Choose the right 5. GUARD YOUR FRAME #MasculinitySaturday


Dr Kevin Mburu Kuria Reposted

Mistakes employed men do: - Get a loan - Buy land - Get another loan - Build a house - Lives in the house consoling himself "I DON'T PAY RENT" while having no other source of income. - Retire broke with a poorly maintained house. GUARD YOUR FRAME #MasculinitySaaturday


Dr Kevin Mburu Kuria Reposted

Men, A good woman is a good woman. Don't be a problem in your relationship. Don't stress someone's daughter because of your stupidity & weakness. PROVIDE for her, PROTECT her, PRECEDE her, PENETRATE her - not just her body, but her soul & spirit. #MasculinitySaturday


Dr Kevin Mburu Kuria Reposted

‘They can never hold this country hostage again for their own selfish interests. Msikuwe na waswasi..’ Kamukunji aborts


Dr Kevin Mburu Kuria Reposted

Many a serious thinker has been produced in prisons, where we have nothing to do but think.


Dr Kevin Mburu Kuria Reposted

…any one of us who was killed, who met a glorious end. We buried with full honours... I am your Commander, Muhoozi Kainerugaba.


Dr Kevin Mburu Kuria Reposted

Good morning, Wake up! 4 Bs of a GOOD MORNING. + Benediction 📚 + Bed 🛏 + Body 🏋️‍♂️ + Bath 🚿 COLD Ignore the noise and despise the distraction. Focus on becoming the best version of yourself. #BetterTogether


Dr Kevin Mburu Kuria Reposted

Naturally, human sleep is BIPHASIC. Meaning, it is in two phases. - at night and afternoon. Instead of rushing to eat unnecessary lunch, just spread a mat and sleep. - Siesta. You will come back alert, focused and productive. #BetterTogether


Dr Kevin Mburu Kuria Reposted

Human beings were not born to sleep on beds & mattresses. Beds disconnect you from the earth. Mattress compresses the spine leading to postural defects & low back pain. Sleep should discharge negative ions & heal your body. Sleep on the floor regularly #BetterTogether


Dr Kevin Mburu Kuria Reposted

Quiz Time!

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