@KelseyHoople Profile picture

Kelsey Hoople

@KelseyHoople

Personal Trainer (Women Specialized), Lean Body Coach, Meditation Instructor, Healthy Living Activist, Writer, Singer, and Local Business Supporter.

Joined February 2016
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Finally have a name to something I've only realized more recently is a thing... #aphantasia #visualization #mindisblank You mean you can see mental pictures?? 🧐 I can't. aphantasia.com/vviq/


#NewProfilePic2021 #weightlossjourney #personaldevelopment New Goals... New Plans... More Small, Consistent Steps to Crush. Onward and up! #dayonealways🌹Take care all.

KelseyHoople's tweet image. #NewProfilePic2021 #weightlossjourney #personaldevelopment New Goals... New Plans... More Small, Consistent Steps to Crush. Onward and up! #dayonealways🌹Take care all.

Kick some butt in Cold Lake guys! I'll play Crazy World extra loud and pretend I'm there. 🙄 🎶… instagram.com/p/BRMolfrD1B5/


Reggae music @BluesOnWhyte tonight! Come on down and see Lex Justice. I guarantee you'll leave with a smile. #Reggae #livemusic #Yeg


Time to sit and watch a talk about why it's bad to sit down... 😂 #irony #TEDtalks #learning youtu.be/jOJLx4Du3vU


A coyote ran by me while I was cleaning off my car. I told myself to play it cool since they can smell fear! So I climbed down off my roof.


Question.... how do you go about making a curve in the wall like this?? Is it drywall?… instagram.com/p/BQLyvkMFKuY/


Unedited, no vocal effects, and still have to adjust the levels but it's on the go! I'm excited… instagram.com/p/BP_-gNilzvX/


The time has come to get some #music recorded ...and of course a pre-recording #selfie . 😉💯 Stay… instagram.com/p/BP_cXy8lmZm/


Wow it's hard to take the time for the #nutritiouseatingchallenge ...guess it's why we call it a… instagram.com/p/BP8WU42FVug/


Hey guys 🎶 HOT #reggae show!! Lex Justice is a MUST SEE ...ask anyone who has see him. 😉 COME… instagram.com/p/BPrDUCcljM0/


Time to take my #meditation practice to another level... Day 1 of 124 starts today!! Then I'll… instagram.com/p/BPbo8v-F1IG/


Wait.... what??!! ... Parking for healthy oral hygiene. 🤔 Like hey .... show me your teeth!!… instagram.com/p/BPQel8UFuG6/


Well... I certainly put my mind to it. 🏆Minimum 1 hour #workout almost every single day in… instagram.com/p/BO0TH1Cl1WW/


How nice is this?! A little Christmas gift for the lovely snow removal people. We actually had a… instagram.com/p/BOsa8RYFKxX/


A 'how's my driving?' truck crashed into the median of an off ramp this morning.... 🤔 I'm thinking they could probably stand to improve. 😂😂😂


Gym time! Every hour I choose to do today, tomorrow, or the next day, helps the future me become… instagram.com/p/BOn1-Lig0ya/


A very interesting talk to learn tips on how to think quickly. Would you like to engage your brain? ....watch this! youtu.be/HAnw168huqA


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