@JulieLavio Profile picture

Julie Laviolette

@JulieLavio

Freelance journalist. Traveler. Beach bum. Crawfish lover. New Orleans girl. @MiamiHerald and @VISITFLORIDA contributor.

Joined March 2009
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I've visited 77 of #Florida's 175 state #parks. Now the state is pushing through a plan to add pickleball, lodging and a golf course to some, disrupting the wild. Take action here: floridawildlifefederation.org/action-state-p… Public hearings are 8/27/24, 2-3 pm. #statepark #ecosystem #conservation


Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com


Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com


Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com


Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com


Purchased a 60% Off dining certificate for Tropical Acres Steakhouse charitydine.com


Of all my years of being a journalist, this is one of my favorite stories. It's about two nurses who donated organs to strangers. Their selflessness is inspiring and humbling. miamiherald.com/living/health-… @BaptistHealthSF @BrowardHealth #organdonation


Love this.

Oh what fun it is to listen to Queen Doreen Ketchens play her clarinet.



Whole fried yellowtail snapper, fresh off the boat in Key Largo at The Fish House. (But leave room for Key Lime Pie) @Visit_KeyLargo @VISITFLORIDA #Florida #seafood #foodies #Travel

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Glorious sunset in the Florida Keys. Somebody pinch me. @KeyLargoChamber @Visit_KeyLargo @FloridaKeys @VISITFLORIDA


Obesity can affect your immune response and may make a #COVID19 #vaccine less effective, according to Jonathan Clinthorne with @AtkinsInsider #NNU2020 #health #coronavirus


The "Power Orange" is coming to a produce aisle near you starting in late November. The Cara Cara orange has 100% of your daily Vitamin C and is loaded with lycopene, according to @Sunkist #nnu2020 #health #nutrition #citrus


Reduce 25 percent of your salt intake by replace salt with lemon juice, according to @Sunkist #nnu2020 #health #nutrition


Lactose-free yogurt and probiotic products are hot new items coming out from @Chobani, and are being rolled out around the country. #nnu2020 #health #nutrition


Orange juice may help lower sugar absorption and lower blood pressure, according to new research about the hesperidin in the juice, says @FLCitrus #nnu2020 #health #nutrition


Orange juice is more nutrient-dense than other commonly consumed fruit juices, according to @FLCitrus #nnu2020 #nutrition #health


Throw some instant oatmeal in your smoothie blend to pump up nutrition and thicken it. Use 1/4 to 1/2 cup per serving, according to @Quaker #nnu2020 #nutrition #oatmeal #realfood #food #health


Oatmeal is your friend in any form. Steel cut, old-fashioned and instant give you the same nutrition, ounce for ounce, according to @Quaker #nnu2020 #nutrition #health #realfood


The modest mushroom is enjoying a new day - roast, grind and add to your ground meat to make a burger that's juicier with pumped-up nutrition. Use 25% mushrooms and 75% meat, according to the @mushroomcouncil and @blenditarian #nnu2020 #nutrition #health


About 1 in 3 people consider themselves "flexitarian" - they like the idea of being vegetarian, but aren't anti-meat, according to @NOWFoods #NNU2020 #health #nutrition


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