@Jenny_Collard Profile picture

Jenny Collard

@Jenny_Collard

Director @RHCPupdates | UKCP Psychotherapist | Supervisor | DBT Practitioner. Being a Therapist is the greatest honour 💚 NO LONGER USING X FIND ME ON LINKEDIN

Joined August 2014
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Jenny Collard Reposted

What a fab event - we enjoyed the lovely evening walk together shining a light on mental health @Jenny_Collard @Rima_Sidhpara @LAMPadvocacy @hollingsworths

RHCPupdates's tweet image. What a fab event - we enjoyed the lovely evening walk together shining a light on mental health @Jenny_Collard @Rima_Sidhpara @LAMPadvocacy @hollingsworths
RHCPupdates's tweet image. What a fab event - we enjoyed the lovely evening walk together shining a light on mental health @Jenny_Collard @Rima_Sidhpara @LAMPadvocacy @hollingsworths
RHCPupdates's tweet image. What a fab event - we enjoyed the lovely evening walk together shining a light on mental health @Jenny_Collard @Rima_Sidhpara @LAMPadvocacy @hollingsworths

Join us for our Walk, Talk and Shine event **TONIGHT** 7pm in Victoria Park with our phone lights shining bright to raise awareness of the power of talking. Thanks to our friends @rhcpleicester @hollingsworths_sol for their support eventbrite.co.uk/e/shine-a-ligh…

LAMPCharity_'s tweet image. Join us for our Walk, Talk and Shine event **TONIGHT** 7pm in Victoria Park with our phone lights shining bright to raise awareness of the power of talking.

Thanks to our friends @rhcpleicester @hollingsworths_sol  for their support

eventbrite.co.uk/e/shine-a-ligh…


Fancy a new challenge? We are recruiting a full time Practice Coordinator. It’s a lovely role assisting the day to day running of the business as well as supporting our clients enquiries. It’s busy, so we need someone passionate, dynamic and who shares our passion for therapy!

We are recruiting 🎉 if you would you like to join a fabulous team and practice , and have the skills we are looking for we welcome your application 😀

RHCPupdates's tweet image. We are recruiting 🎉 if you  would you like to join a fabulous team  and practice , and have the skills we are looking for we welcome your application 😀


#therapistsconnect can you share this petition calling on gov to make counselling & psychotherapy VAT exempt (like most other healthcare services) petition.parliament.uk/petitions/5782…


Jenny Collard Reposted

I am setting up a free online peer support group focused on developing the online side of Private Practice, bi-monthly support / ideas share / network a little.. Sunday mornings. If interested please DM #TherapistsConnect #counselling ..sorry about the word Marketing in the pic!

CounsellorAndy's tweet image. I am setting up a free online peer support group focused on developing the online side of Private Practice, bi-monthly support / ideas share / network a little.. Sunday mornings. If interested please DM #TherapistsConnect #counselling ..sorry about the word Marketing in the pic!

Thanks @Twixtmas2020 pleasure to be a part of this campaign

In a year like no other, it’s important to take time to reflect on ourselves. Twixtmas Champion @Jenny_Collard suggests that we spend time grounding in the present before we can look ahead. What's your pledge for #TwixtmasKindness? 👀 👉More on Twixtmas: twixtmas.com

Twixtmas2020's tweet image. In a year like no other, it’s important to take time to reflect on ourselves. Twixtmas Champion @Jenny_Collard suggests that we spend time grounding in the present before we can look ahead. 
What's your pledge for #TwixtmasKindness? 👀
👉More on Twixtmas: twixtmas.com


Jenny Collard Reposted

Looking forward to delivering this workshop with @Rima_Sidhpara

Join me & @mrs_seabrook at our next workshop on Friday 18th for Black, Asian & Ethnic Minority Therapists/ Psychologists & health professionals - space for creative healing.



Jenny Collard Reposted

Join me & @mrs_seabrook at our next workshop on Friday 18th for Black, Asian & Ethnic Minority Therapists/ Psychologists & health professionals - space for creative healing.

Link now live if you are a therapist , psychologist or health professional from Black , Asian & Ethnic Minority - space for us - space for creative healing and connection : join me and @mrs_seabrook eventbrite.co.uk/e/creative-hea…



Jenny Collard Reposted

Looking forward to this tonight - remember to bring yourself ( be present), A cuppa & snacks, pen , paper and some colours and an object that connects you to your racial identity - see you later 💓

I am Rerunning Part 1 of Exploring our clients race stories utilising creative therapeutic tools on Thursday 3rd dec 6pm-8pm . Join me ? @Onlinevents_saz eventbrite.co.uk/e/exploring-ou…



Here’s @Rima_Sidhpara showing us the importance of being yourself as a therapist. In 2020 Rima found tiktok 🤣 I on the other hand have been on Twitter for about 10 years and I’m still trying to figure it out 🤔 so don’t expect any singing and dancing vids from me for a while 😂

This post is unavailable.

Jenny Collard Reposted

What do therapists mean by maladaptive coping mechanisms? These are the things we do to keep us going during tough times. These are usually the habits we want to quit one day but also help us get by right now and give us comfort through an experience we'd rather avoid.

RHCPupdates's tweet image. What do therapists mean by maladaptive coping mechanisms? These are the things we do to keep us going during tough times. These are usually the habits we want to quit one day but also help us get by right now and give us comfort through an experience we'd rather avoid.

Jenny Collard Reposted

It's not easy listening to ourselves whilst holding other perspectives in mind. It can be like walking a fine line. #mentalhealth #dbt #dbtskills #psychotherapy #therapy #mentalhealthquotes #mentalhealthawareness @Rima_Sidhpara

RHCPupdates's tweet image. It's not easy listening to ourselves whilst holding other perspectives in mind. It can be like walking a fine line. #mentalhealth #dbt #dbtskills #psychotherapy #therapy #mentalhealthquotes #mentalhealthawareness @Rima_Sidhpara

Can’t wait till we can do this again ...


Jenny Collard Reposted

If you've ever noticed feeling very calm after a nature walk, chances are you've experienced a natural serotonin boost. The best thing about serotonin is it helps with more than just mood; it is thought to regulate anxiety and happiness but also sleeping, eating, and digestion.

RHCPupdates's tweet image. If you've ever noticed feeling very calm after a nature walk, chances are you've experienced a natural serotonin boost. The best thing about serotonin is it helps with more than just mood; it is thought to regulate anxiety and happiness but also sleeping, eating, and digestion.

Jenny Collard Reposted

Body image dissatisfaction. For most of us this is an uncomfortable subject and far too many of us feel alone in this experience. Body image issues affect all genders and exist within most age groups. #mentalhealth #body #psychotherapy #counselling #Leicester #bodyimage

RHCPupdates's tweet image. Body image dissatisfaction. For most of us this is an uncomfortable subject and far too many of us feel alone in this experience.  Body image issues affect all genders and exist within most age groups. 

#mentalhealth #body #psychotherapy #counselling #Leicester  #bodyimage
RHCPupdates's tweet image. Body image dissatisfaction. For most of us this is an uncomfortable subject and far too many of us feel alone in this experience.  Body image issues affect all genders and exist within most age groups. 

#mentalhealth #body #psychotherapy #counselling #Leicester  #bodyimage
RHCPupdates's tweet image. Body image dissatisfaction. For most of us this is an uncomfortable subject and far too many of us feel alone in this experience.  Body image issues affect all genders and exist within most age groups. 

#mentalhealth #body #psychotherapy #counselling #Leicester  #bodyimage
RHCPupdates's tweet image. Body image dissatisfaction. For most of us this is an uncomfortable subject and far too many of us feel alone in this experience.  Body image issues affect all genders and exist within most age groups. 

#mentalhealth #body #psychotherapy #counselling #Leicester  #bodyimage

Jenny Collard Reposted

How can art therapy contribute to mentalization in borderline personality disorder?: International Journal of Art Therapy: Vol 17, No 3 ⁦@dr_treisman⁩ ⁦@baat_orgtandfonline.com/doi/abs/10.108…


Jenny Collard Reposted

Bought your tickets yet? We're not going to let 2020 end without our usual November event. So, join us for An Evening with Lamp & Friends 2020 on November 26th 2020. Click the link to buy tickets below and we look forward to virtually seeing you there! ow.ly/4A6d50CffGV

LAMPCharity_'s tweet image. Bought your tickets yet? We're not going to let 2020 end without our usual November event. So, join us for An Evening with Lamp & Friends 2020 on November 26th 2020. 
Click the link to buy tickets below and we look forward to virtually seeing you there! ow.ly/4A6d50CffGV

Jenny Collard Reposted

24/7 Text service available for deaf people in #crisis. #DeafMentalHealth

If you are struggling with your mental health, please see our film on how to use our free 24/7 Crisis Text service by @GiveUsAShout on vimeo.com/397946506



Jenny Collard Reposted

Excellent and thought provoking article which challenges therapists to engage with racism and racist introjections. It’s an uncomfortable but necessary journey. Please read, do the reflective exercises and retweet

Rupture & silence is how @BACP acted towards many #BAME when racism was called out.This article explains why these r signs are of an institutionally racist org who appear not to want to listen and learn. #TherapistsConnect #counselling #therapy #racism psychotherapy.org.uk/blog/how-to-st…



Omg thank you for sharing this @anidelaprida I just watched several times and was touched to the point of tears. Just so beautiful I have many fond memories of working in nursing homes whilst studying my first degree. Learnt a lot and treasure those memories x

This is truly the most beautiful and moving video ...🥰



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