Jacob Buffington
@Jbuffington07tossin a baseball 60ft 6inches since summer of 09' ⚾️ Bryan College ⚾️ former Juco bandit Tread Athlete/ Intern
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Michael King was my throwing partner in 2020. I always joked with him that his comp was a prime Corey Kluber, if only he could learn a breaking ball. Well, he learned the breaking ball, and I think he may actually be better than a prime Kluber
Mass does not equal gas. [Lean] mass equals [potential] gas. Fat doesn't contract. It's about 𝟏) adding lean tissue, which can improve power output & relative strength, while 𝟐) maintaining or improving mechanical efficiency & mobility. Check this graphic for data ⬇️ 1/
In 2020, Clay Holmes emailed us with a 5.91 ERA & -0.9 career WAR. In 2022, Cole Ragans had just logged a 4.95 ERA & averaged 92 mph w/ -0.1 career WAR. When Tanner Scott reached out, he had a career ERA of 4.61 & a 6-year WAR of 1.1. A 🧵 on how all three became All-Stars ⬇️
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