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Michele Reid, PhD

@GetwellShell

Joined April 2012
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Michele Reid, PhD Reposted

Food can be medicinal or it can be harmful. Before eating, make sure your food is prepared in a way that you can best absorb it and, even more importantly, that the nervous system is calm and relaxed.

andreabeaman's tweet image. Food can be medicinal or it can be harmful. Before eating, make sure your food is prepared in a way that you can best absorb it and, even more importantly, that the nervous system is calm and relaxed.

Bingo!

How much you eat matters, but the quality of the food we put into our bodies matters more. drhyman.com/blog/2015/02/1…



#Traveling Salesmen usually eat whatever is on-hand. #JuicePlus will help you eat #healthy all the time! jcpl.us/6Rch


#WorkingMoms have 2 full time jobs and finding time to cook #healthy can be really tough. Juice Plus+: jcpl.us/6Rci


Get more natural minerals with these suggested food combos: jcpl.us/6Rcj #HealthyEating #turmeric #fit


#OneSimpleChange: Drink #SparklingWater instead of soft drinks. Get the same refreshing kick without the unhealthy fructose.


Try out these #healthy snack ideas via #JuicePlus main office to help you hit #HealthyEating goals: jcpl.us/6Rck


Does music help you #workout? Awesome article & playlist from @FitFluential: jcpl.us/6Rcl #FitTips

GetwellShell's tweet image. Does music help you #workout? Awesome article & playlist from @FitFluential: jcpl.us/6Rcl #FitTips

Treat yourself with some #healthy homemade Banana Avocado Mint Ice Cream: jcpl.us/6Rcm #HealthyCooking


A glass of red wine provides antioxidants, but #JuicePlus Vineyard Blend makes a much better breakfast: jcpl.us/6Rcn


Planning a #FamilyTrip soon? Follow these 5 tips for #healthyliving and avoiding fast food: jcpl.us/6Rco


#LactoseIntolerant? It's easy to add these 18 non-dairy choices into your daily diet: jcpl.us/6Rcp #EatRight


#OneSimpleChange: Swap fruit juice with whole fruits. You'll love the rewards of fresh, #healthy, and tasty whole fruits!


Working moms have 2 busy jobs and #healthy cooking can be tough. Let #JuicePlus help! jcpl.us/6Rcq


Juice Plus chooses the best produce to help you #EatHealthy. jcpl.us/6Rcr


I scream- You scream- We all scream for divine #Banana Avocado Mint Ice Cream: jcpl.us/6Rcs #Cooking


Great piece & a reason to eat better- "A Healthy #Diet May Help The Brain Age Well, Study Finds": jcpl.us/6Rct #HealthyLife


Stay active in the workplace! "Office #Yoga: 5 Ways to Focus and Reduce Stress": jcpl.us/6Rcu #HealthyLife


From bell peppers & black beans to salmon & garlic: Essential food pairings that can keep you #healthy. jcpl.us/6Rcv


Our health demands we be more active at work. @CNN suggests giving office #Yoga a try: jcpl.us/64Cb #LivingHealthy


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