YOLANDA- WNBF-PRO
@GetFitForPurposCEO/IRON LADY FITNESS! ODFDiva, Team ODF, NPC Physique Competitor, BodyPump LesMils, Motivational Speaker!TurboKick,Aerobic us, RIPPED Certfied, Personal Traine
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Check out Yolanda Smith’s video! #TikTok > tiktok.com/t/ZT8Lv9Wy2/
Feel The Anointing On Me youtube.com/shorts/DRR7S4W… via @YouTube
Cruise Passenger 'Jumped' Overboard, Carnival Says, in 6th Incident Since 2022 insider.com/cruise-passeng…
Saturday morning bootcut instagram.com/reel/CmjoHm1DT…
Instructions are made to be followed. #PERIOD instagram.com/reel/CgjjVJKg7…
Did you train today? If so, what did you train?instagram.com/reel/Cgg4kXFAp…
I support @willsmith for supporting his wife. However as a people we have to stop dealing with our emotions through violence. Two strong black men on the biggest stage and this is what people are talking about. I laugh when people say they want to be a celebrity. It’s tough🤷🏾♂️
Monday movements targeting the glutes, adductor, abductor and quads! @ District at Memorial instagram.com/p/CVc54WAgowh/…
This movement creates balance. Equal distribution and you’re forced to use your core! @ District at Memorial instagram.com/p/CVKtsvqg7ZX/…
Wake up early and dominate @ District at Memorial instagram.com/p/CVKrTnOLJ5Z/…
While you were pressing the snooze button someone else was getting their morning workout it!! Good job ladies!!! IRONLADY Fitness @ District at Memorial instagram.com/p/CUr01jernp5/…
Ladies try this exercise if you struggle with enlarged hips (saddle bags) you can use ankle weights for added resistance. 15 of ea @ District at Memorial instagram.com/p/CUZ5J4_g72c/…
While you were sleeping, someone else was getting it done! You either want accomplishments or excuses! Which one will you choose? @ District at Memorial instagram.com/p/CUZ3jjeg23o/…
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