@FireMedic1307 Profile picture

Heather Roth (Helm)

@FireMedic1307

💞Girl mom💞 🚑Paramedic🚒 🐴equestrian🐴🧡Orioles Baseball🖤 💜Ravens Football🖤 ❤️🐢UofMD Terps🐢🖤❤️Capitals Hockey❤️ lover of summer and the beach!

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Rest in Peace Toby Keith. I’ve always enjoyed listening to your music and the positive messages. May your Red Solo Cup runneth over. #CancerSucks!


4 weeks down 4 weeks left to go in this semester. So ready for school and graduation to be over. Found out Monday that along with my Bachelors Degree in Public Safety Administration I will be awarded a certificate in Public Safety Executive Leadership!


I am NOT OK today! I put my sweet 6 year old daughter on the school bus for the first time for her first day of Kindergarten….😭😭😭


Haven’t posted anything fire service related in a long time! I am reaching cause I need some help. I’m doing a research paper on the impact of sleep deprivation in the fire service. I am looking for any and all studies that can be used in writing this paper. Thank you in advance!


When you are missing your Caribbean vacation and have school work to do…..it’s “Alexa play me Reggae music!” It’ll have to do for now. 😤😤😤


Take me back to where it’s always warm and the warm waters are beautiful shades of sapphire and emerald. #Roatan #Honduras #CarnivalCruise #CarnivalCelebration #WeasternCaribbean

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I’m sad it’s time to retire my favorite EMS boots. They’ve served me well since 2015.


Benefit to working at logistics is the Baltimore City Police K-9 training is in the same building! I got to play with a 6 month old Belgian Malinois puppy!!!


My heart has been heavy all day with the loss of yet another brother in the BCFD. This has been one of the roughest years since I’ve been on the job. Rest Easy Captain Workman. We have it from here brother. 😞

We are deeply saddened to inform you that Captain Anthony J. Workman passed away this morning. He was an outstanding First Responder that was a pillar of strength, love, & unity within #BCFD. He represented us well through the Honor Guard & many other ways. He will be missed.

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Maryland Friends who are ALS. Full Moon Farm in Finksburg (Carroll Co) is looking for a medic (no EMTs) for their Horse Trials this Sunday 7/24.It pays and lunch is included. Message me or text (if you have my #) I will provide the medical bag and the farm provides a golf cart.


Took advantage of this beautiful day and had an awesome XC lesson on Zena this morning. I love this horse!

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Numb, not ok, no words, can’t wrap my head around this. Please pray for my #BCFD family. We are not ok and are irretrievably broken.


Happiness is getting emails from my lawyer with a court date for my divorce hearing!


I have the best dog in the whole wide world!!!

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