The greatest lie the mainstream system, with its corrupt experts, tells men is: "Ejaculation prevents prostate cancer." It doesn't. Never listen to their bulshit. Protect your semen. • Eat right. • Eat salt. • Physical activity. • Adequate sleep. #BetterTogether

These are the "experts" telling you reckless ejaculation & masturbation prevent cancer. — and you are there sheepishly agreeing with them. Pathetic! Stop masturbating & ejaculating recklessly like a loser. Protect your semen. Transmute your sexual energy. #BetterTogether

Consequences of GMOs: • Metabolic and hormonal diseases • Cancers • Low sperm count • Dwindling fertility rates • Infertility • Babies born with deformities GMOs don't solve food crisis, but they cause food, health, and economic crisis. #RejectGMO

STONEY Ingredients: - Carbonated water - Sugar - Citric acid -Potassium sorbate - Trisodium citrate - Sodium cyclamate - Acesulfame-K - Sodium cyclamate There is no GINGER in Stoney! #FoodFriday

• Own a rural home - Even if it is a mud house. • Plant your food - Even if it is on 1/4 an acre. • Keep animals - Even if it is one goat. • Sink a borehole • Get a solar. Seek freedom. Run away from control. Resist. Reject. Refuse. #BetterTogether

Monday OMAD: • Bone broth • Matoke • Fatty meat • Avocado Cheap meal. No cooking oil used. This is for the people who ask: "Amerix, what shall we eat?" In these tough economic times, eat One Meal a Day (OMAD). #ManDay

Good morning. Wake up! It is time for 4Bs: • BENEDICTION: Nourish your soul • BED: Declutter your living space • BODY: Fortify your physique • BATH (COLD): Awaken your psyche Break the chains of procrastination! ROD: Routine, Order, Discipline #BetterTogether

Some tools to help you foster SELF-DISCIPLINE in 2025: • BUDGET TRACKER: Follow your expenses: amerix.co.ke/product-page/m… • RECONSTRUCTION MODEL: Remodel your life in 90 days: amerix.co.ke/product-page/r… • MORNING RITUAL for beginners: Simple morning physical activities to keep…

It was a BLOODBATH in Ghana. It was bad for the ruling party. The ruling party did not wait for the electoral commission to even announce results from any constituency. Arrogance, hubris, and disregard for people's dignity have painful ramifications. Ngoja tu.

KENYA: People: 55 Million MPs: 417 Term: 5 years GDP: 107 Billion GDP/Capita: 1,950 SOUTH KOREA: People: 51 Million MPs: 300 Term: 4 years GDP: 1.713 Trillion GDP/Capita: 33,121 Kenya has a moral problem. Morals. But we have great potential as a nation. #BetterTogether

Two institutions messing up Kenya: 1. IEBC 2. The judiciary They clear & protect crooks and criminals to vie for election. Problems bedevilling a nation begin with the electoral process. A flawed electoral system begets a crooked & despicable political leadership. #ManDay

Bill Gates doesn't hide it anymore. If he can refer to India as "a laboratory to try some experiments," What do you think he thinks about Afrika? A garbage pit. Nigga is FAT but talks about nutrition and health. Arrest him. He is a crook. #DeportBillGates

APPLE CIDER VINEGAR is a fermented compound that attempts to improve stomach acidity. Using ACV while still eating bad foods, not fasting and using antacids is zero work. Therefore, do not buy ACV thinking it is medicine for ulcers. IT IS NOT! #FoodFriday

When you get: • Broke • Depressed • Broken • Abandoned Never make the mistake of relying on your siblings and relatives. They will mock you behind your back. Fight it out alone. Fight silently. Otherwise, the day you climb out, they will remind you how you were a…

5 WAYS TO A LIFESTYLE FILLED WITH WOMEN A lot of guys have great lifestyles BUT THEY ARE "SHORT" ON GIRLS. A lifestyle filled with lusty beauties makes life lavish. Today, I have five (5) tips for you to help you fill YOUR life with fun, lustrous women. [Thread]

Do you know what has just happened in South Korea? • Their besieged, unpopular president declares a state of emergency and martial law. • President bans protests and censors media. • Parliament rejects the decree and votes to restore the constitutional order by 190-0. •…

PUNISH HER WITH SILENCE My ex did something that she knew I wouldn’t approve of She called me & said “babe, I know you’re going to be mad when I say this” She told me what she did & I said “I’ll pick you up for dinner at 8” Should could barely eat when we went out [Thread]

Fewer men are in senior employment positions. In the modern femicentric corporate sector and government, led by soy men and dick-driven men, they prioritize equality instead of merit and competence because competent men will enforce discipline and frugality, things that soy men…

MICHAEL built a giant Telecommunications institution. BOB scaled it and built an innovative tech company. Nowadays, it is a mongrel. You can't tell if it is a bank, a wealth fund, a credit firm, or a crime investigation bureau. Tech companies should be led by techies.

Break-ups produce: -Drunkards -losers -Junk food eaters Break-ups produce: -Entrepreneurs -Bodybuilders -Hardened skin Choose wisely. #ManDay