Franklin Central Strength and Conditioning
@FCFlashesPOWERMaximizing potential. Learning consistency. Building pride in that Bolt! ⚡️⚡️⚡️⚡️
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Post lift conditioning; FC baseball working hard this off-season ⚾️💪
Huge Congratulations to Junior Noah Newerth for breaking a 16 year old record on Squat Max (600#). Hard work pays off!! #weareflashes
Weight room times for athletes over Fall Break: Monday-Thursday 12pm-2pm
Top lifters in the class for Spring 2024. Lots of growth from Semester 1 to Semester 2. #weareflashes
The number of students who have hit big milestones in the last 3 years have greatly increased!! Keep putting in the work flashes and great things will come!! #weareflashes
HUGE start to testing week! Multiple 300lb+ bench pressers here at FC. More videos to come… #weareflashes
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Who to follow
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Franklin Central High School
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Lauron Johnson
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Franklin Central Volleyball
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Franklin Central Junior High Flashes
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FC Flashes Football
@FCFlashesFB -
Nick Alford
@NPAlford86 -
Hudson Moritz
@HudsonMoritz2 -
Damir Swanigan
@damir_swanigan -
Nathan Sparks
@NathanSparks24 -
Elijah Cox
@elijahrcox_ -
Franklin Central Sports Medicine
@FlashesATC -
Avery_Allen1
@Allen1Avery -
John Steinhofer
@JohnSteinhofer_ -
Mrs Arnold
@coachrobinson13
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