F3MajPayne
@F3MajPayneGod. Family. Country. Retired Army. Adventure seeker. GTE Cadre. @F3TheCapital
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I ❤️ CSAUPs like this. What an amazing event!
#CountyRamble in the books. Thanks to all that participated & cheered us on. Over 15 #HIMs came out and walked with the group. We had a large group reach 25 miles, one achieved 32 and 3 for the full 40. As a bonus we raised close to $3k (w/ matching gifts) for @miriamskitchen
I guess it depends on what “it” is
See you at GTE 44! app.racereach.com/event/gte-44/e…
Today through Monday, PAX signing up for @GrowRuck GTE-43 (@F3SugarLand) and GTE-44 (@f3capefear) will save $40 off the weekend’s events. There’s a friendly competition going on amongst the regions. Is everything really bigger in Texas or will the Carolina Crew deliver?
Post workout #PLC. All sizes and shapes welcome! SYITG!
In the parking lot behind this humble facade, 05:30 tomorrow we are launching a new #F3AO, be there w/ @F3MajPayne to help launch this site properly bringing @F3Nation to a whole new group of men. You want to be in the launch photo! #coffeeteria 301 N Washington St #FallsChurch
Every @F3Expansion is awesome! Also announcing another new AO coming August 23 to @F3TheCapital! Wednesdays, 5:30-6:15 am at Columbia Baptist Church’s 301 Building parking lot (corner of N. Washington St. & Great Falls St.) Coffeeteria following the workout!
GTE44 registration price going up after July 4, so sign up now! YHC, @slaughterF3, @F3Rico and @AkronF3 serving you as Cadre. This one will uniquely IMPACT the PAX like no other! #VeteransDay2023 growruck.com/event/gte-44/@… @GrowRuck @F3Nation
As seen from some nondescript government building somewhere in the National Capital Region. #F3Nation
When a General drops a bomb…look out!
Probably the latter if Obadiah was Q. He brings it hard every time! #meatloafmassacre
Magical. Well done, brother!
Photo of the weekend and possibly my Christmas card to my F3 brothers. #GTE37 @GrowRuck @F3Nation @F3BlackSwamp
Ah well, just had one of those “don’t feel like Praying at all mornings,” followed by Joy when I did so anyway (by the end). So odd that I KNOW this and yet still (too often) let the worries and temptations of this World divert me. I am truly a weak man.
Also, everyone knows it’s not a burpee unless there’s a Merkin involved. Well…everyone except STL PAX. #MABA
Oh Yeah!! GTE 42 Guildford, England! growruck.com/event/gte-42/
#F3Lightyear is #downrange in England, working off the fish & chips and scouting @GrowRuck UK! @F3UK_southeast
Can hardly wait for #churchwithtrolley this Sunday! Calvary United Methodist is the first place YHC heard an F3-themed sermon. 🙏🏻
Say farewell to a PAX brother and feed your soul at the same time. Best of luck on your next adventure Trolley!
5 years! Part divine intervention. Part great formula. Part excellent brothers to help with liftoff! @F3Nation @F3Carpex @F3Churham
5th Anniversary Convergence WHEN: Saturday, June 17, 2023, 0700 start time WHERE: The Patriot, Yorktown High School, 2700 N Greenbrier St, Arlington, VA WHAT: A Beatdown Classic! Come for the workout, stay for coffee, breakfast burritos, and fellowship afterwards.
Do something truly selfless today. It’s one way to honor those service members who sacrificed all in their pursuit of the freedoms we enjoy as Americans. #MemorialDay2023 🇺🇸
Wish I was there with you brothers! Murph complete!
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@F3Snickers -
F3 Valley Forge
@F3ValleyForge -
‘88 - Matt Ryburn
@88_f3 -
Jim Thomas
@jimrunforfun -
F3TheCapital
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F3 Gold Rush (CA)
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F3RedBaron
@F3RedBaron -
Erik Nowak/Gobbler (Western Sector Champion)
@ninjaofficer -
F3 Princeton
@F3Princeton -
Steve Schaefer
@schaef_dog -
Jamie Roseborough
@jvroseborough
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