CornerstoneHealth
@DrMeierNDOwner Dr Nicole Meier ND. Therapies offered #naturopathy #massagetherapy #psychotherapy #osteopathy #infraredsaunatherapy, #functionalmedicine, #chiropractic
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Back to School 2020 cornerstonehealth.ca/naturopathy/ba…
What can I do to stay healthy? Lifestyle Choices Matter! Sleep! Regular quality sleep is extremely impactful on immune function. Exercise! Moderate exercise is immune building. Diet! Now is the time to increase your intake of fruits and vegetables! #Georgetown
Please feel free to contact us by telephone or email to find out how we can provide services remotely! We are still here for you! #Georgetown #Halton #HaltonHills #naturopathdoctor #chiropractor #Georgetownchiro #naturopathicdoctor #naturopathicmedicine ow.ly/S9zQ50z3v7Q
Spending isolation time walking the trails? Dr. Nicole Meier, ND is a wants you to be mindful of the possibilities of tick bites! Remember to dress appropriately, know the signs of a tick bite, and see a doctor if you have been bitten! Photo Source: The New Yorker #Georgetown
Things you might not know about Naturopathic doctors! ND’s are the “Sherlock Holmes” of all healthcare practitioners. ND’s use a comprehensive assessment, physical exam skills and lab testing to assess all aspects of their patients. #healthcareGeorgetown #healthcareErin
You may have heard gout described as "broken glass in your joints", but what is gout? Gout occurs when elevated levels of uric acid lead to the formation of crystals that deposit into a joint. Diets rich on alcohol, meat, & fish will build more uric acid! ow.ly/lQpe50yJgDe
Proper posture should be top priority! It isn't just your muscles that are affected by slouching, pressure is put on your organs, increasing issues like constipation. Sit forward on your sitting bones will help to keep the natural curve in your spine. ow.ly/nxq550yzTew
Meet Natalie! Natalie Haynes is Registered #Psychotherapist with the College of Registered Psychotherapists of Ontario. Natalie looks forward to helping her clients find strength, feel their emotions, and embrace balanced life! cornerstonehealth.ca/about/natalie-…
Chronic pain is difficult to live with! We take your health issues seriously and aim to do whatever we can to help you cope... Source: chro.nicallyfabulos #benefitsplan #healthcareGeorgetown #healthcareErin #healthcareBrampton
Gut health is key to a healthy digestive tract. Diet, lifestyle choices, and lack of good bacteria can all have affects on how well your digestive tract is performing. These are some signs that your gut health needs some help... ow.ly/GMNm50yJjcL
Working overnight has the potential to be damaging! Overnight work can affect the circadian rhythm which leads to increased risk of sleep disorders and metabolic syndrome. Before you take that new job, be sure to consider how the hours will affect your health!…
The thyroid is a small gland at the base of your neck that affects most of your bodily functions making thyroid issues hard to diagnose! Be mindful of these potential signs and symptoms that come with thyroid issues so you can seek treatment... ow.ly/Eewv50yJhDR
Thank your kidneys for all that they do for you this #NationalKidneyMonth ! Your kidneys act as your team's water-boy, keeping water when your body needs it or removing excess water. Your kidneys also produce hormones, regulate minerals, & eliminate waste. ow.ly/CFre50yzU9u
March is #NutritionMonth and the @DietitiansCAN have come up with this stunning recipe book to share! The yogurt bark looks so delicious that it is almost hard to believe that it is so healthy! What recipe can you not wait to make? ow.ly/5oIQ50yJh0N
Not all heroes wear capes ! Thank you to the workers at grocery stores, pet stores, drugstores, & more for keeping stores open and shelves stocked! We appreciate you! #benefitsplan #healthcareGeorgetown #healthcareErin #healthcareBrampton
There are changes happening to the way regulated healthcare providers practice. We have been asked to avoid all in-person visits. It's our responsibility to make sure that your health needs are met. PLEASE call 905 702 1944 or email INFO@CORNERSTONEHEALTH.CA We are here to help!
Are you experiencing back and leg pain associated with pregnancy? Cox flexion-distraction treatment is a side-lying treatment that may gently relieve pain. Ask for Dr. Butwell, DC. if you need help getting back on your feet.
It is hard to get motivated to exercise when it makes you feel sore! delayed onset muscle soreness is caused by causes micro-tears of muscle fibres but these tears are temporary! And this type of exercise will ultimately make your muscle fibres stronger! ow.ly/HGTt50yzUJ6
March is #LiverHealthMonth which means it is time to think about this vital organ! The liver, often referred to as the ultimate filter, performs over 500 vital functions. Do you know what you need to do to keep your liver functioning as best as possible? ow.ly/JvGg50yzTto
If we sit & stress over the current situation you will feel more aches & pains. We can still enjoy a walk. We could start stretching. Endorphin release will help us feel better. Dr. Butwell is available for emergencies. You will be pre-screened to determine the appropriateness.
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