DrBrianG
@DrBrianGWeight Loss Coach: Helping Men Achieve Emotional Mastery Post-Bariatric Surgery | Stop Yo-Yo Dieting
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Northridge quake '94 had me in FL, anxious & out of touch for hours. 📵 How ready are you for a blackout, sans food or water? Been crafting survival skills since my teen years—it's doable! Gear up your mind & pantry. #BePrepared #StrengthToOvercome #DrBrianSpeaks 💪🛍️
Feeling inspired today! 💪 Here's a powerful quote from one of my favorite motivational speakers: 'The only way to do great work is to love what you do.' 🌟 #MentalFitness #Inspiration #Passion
Week 3 of '24: Some things never change (morning coffee ☕), some things do (hello, new coaching techniques!). Just wrapped a session that turned self-doubt on its head—more of that, please! 🙌 Your turn: any new wins or sticky challenges this year? #2024Goals #MindsetShift
How can Mental Fitness stop Unintentional Self-Sabotage? What would life be like if you reclaimed your beautiful true self ?” Join me Saturday, January 13 at 8:00 AM PST to learn more- REGISTER NOW- streamyard.com/watch/ChgubsjN… free report-A Mental Fitness Jumpstart and a recording.
Need an instant pick-me-up? 🎉 Just hit play on that 70's playlist! Pat Benatar, Elton John - their music isn't just a nostalgia trip, it's a full-on energy boost! Who's with me? Share your fave tracks and let's make every day a #ThrowbackThrill! 🚀 #MusicIsLife #70sVibes
Fed up with stress steering your life? 🧠 Shift gears in 6 weeks! Ditch the emotional deadweight and drive your destiny forward with MentalFitness-Coaching-DM me and lets chat!Get fit to conquer life’s marathons. #PositiveIntelligence #Resilience #MentalFitnessJourney
Quick poll: What's your confidence anthem or secret sauce that boosts your inner powerhouse? 🌟✨ Let's spread the vibe and inspire each other with tales of tenacity and triumph! Reply with your energizers and watch the positive energy multiply #ShareYourStrength #ConfidenceWins
Struggling to juggle work and home life? 🤹 It's time for a Mental Fitness overhaul! Transform how you face everyday hurdles with positivity and efficiency. A new you awaits in 2024. DM to start your journey to peak mental performance! 🧠💥 #InnerGame #MentalResilience
Dream big, speak louder! 📢 My aim? 10 paid keynote slots. Yours? Let's exchange visions and victories! 🌟 #SpeakingDreams #KeynoteAspirations
Ever feel like life's a song and maybe, just maybe, you're hitting that chorus stride? 🎤 Catch me unwinding to some classic Taylor Swift – her lyrics pack more punch than my morning coffee! What tunes fuel your daily groove? #MusicLover #DailyMotivation 🎷🎵
Best advice ever: 'Change your mindset, change your life.' It was a game-changer for me! 🔄 What's yours? Drop a comment with that golden nugget of wisdom. #bestadvicereceived #MentalFitnessCoach
Feeling stuck in the same old patterns, watching days turn into weeks, and weeks into months without change? I Join me, Dr. Brian, for an eye-opening webinar on how Mental Fitness can be your 🔹 Saturday, 8:00 AM 🔹 Register now! (Get the recording) streamyard.com/watch/C9HXs9sG…
New evil same as the old evil, but with sand in its shoes. Thank you, @IDF, for all you’re doing to see that “never again” is more than a saying.
Photo on the left: A Nazi executing a Jewish woman with her child, 1942. Photo on the right: Hamas executing a Jewish woman pleading for her life, 2023.
From tackling myasthenia gravis as a teen to empowering others as a therapist, I've learned struggle fuels growth. What's your growth story? #Resilience #PersonalGrowth #ShareYourStory
I’m going to throw up. They think bin Laden was right. Are they representative of the younger generation in America or just a bunch of mindsnatched lefties on TikTok? Please tell me what you think, because I have no idea. Right now, seems like the civilized world as we know…
Over the past 24 hours, thousands of TikToks (at least) have been posted where people share how they just read Bin Laden’s infamous "Letter to America," in which he explained why he attacked the United States. The TikToks are from people of all ages, races, ethnicities, and…
Elevate your leadership game with a sharp mind and robust health 🚀. Stay tuned for a unique coaching offer from Dr. Brian Speaks that will transform not just your business but also your life. Curious? Let's chat! #LeadershipMindset brian-20.youcanbook.me
Drowning in sugar highs and gift-hunting lows? 🍬🎁 Elevate from the holiday frenzy to find peace & purpose. Gift yourself the promise of better health & harmony with Dr. Brian Speaks. Let's talk and tread a path to lasting well-being! Book a session 📅 brian-20.youcanbook.me
Fuel your body for weight loss by eating every 2-3 hours. You heard it right! It keeps your metabolism active, and energy levels soaring. 🚀 Also, let others in on your goals - it makes holidays less stressful & a lot more enjoyable! 🎄💪 #HealthyHolidays #WEIGHTLOSS
Holidays are synonymous with temptation, it's hard to keep track of weight loss goals. But it doesn't have to be that way! You CAN enjoy your holidays while staying healthy with Mental Fitness. Start setting 2024 goals now & lower stress. Let's chat: brian-20.youcanbook.me
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