@Diddyditri Profile picture

@SynergieDi MBE

@Diddyditri

Tri coach and all the hats that go with that! Mental Health First Aider & Instructor Safeguarding & Welfare consultant and educator in sport

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Looking forward to learning from some great speakers @SportingCClinic @PentathlonGB @synergiescott

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@SynergieDi MBE Reposted

Don’t miss your chance to enter the 𝟐𝟎𝟐𝟒 𝐎𝐩𝐞𝐧 𝐋𝐚𝐬𝐞𝐫 𝐑𝐮𝐧 𝐚𝐧𝐝 𝐒𝐜𝐡𝐨𝐨𝐥𝐬 𝐋𝐚𝐬𝐞𝐫 𝐑𝐮𝐧 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 hosted by The Warriors Hub! ❌ Entries close 7th Sept 🗓️ Champs 14th Sept 📍 Coleg Cambria 📲 warriorspac.niftyentries.com/National-Laser… #PentathlonGB

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Want to find out more about the @_SchoolGames and find the live streaming 👇@PentathlonGB @BritTri

The time is almost upon us 📣, there's only FOUR days until the #SchoolGamesNationalFinals 🥁. Find out more information about the event here including the squad announcements, schedule and streaming information: bit.ly/4d3H8cB



@SynergieDi MBE Reposted

If you're getting your GCSE results today, this is for you. #GCSEResults2024

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@SynergieDi MBE Reposted

Our Sports Psychology team are working closely with those involved in Paris 2024 on a post-Games period of Performance Decompression 💭 Learn more 👉 bit.ly/3X1DA5d


Good luck to any athletes getting there A level results today and if they aren’t quite what you’d hoped for have a look at this advice from @YoungMindsUK @BritTri @TriEng_SouthCen @PentathlonGB youngminds.org.uk/young-person/c…


Great messages!

Too good not to share… Olympic Life Lessons #Olympics2024

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@SynergieDi MBE Reposted

Following the appalling race related violence which has affected so many communities, children may be feeling confused, scared or anxious. Young people can speak to a Childline counsellor on the phone, 0800 1111, and online via 1-2-1 chat or email. childline.org.uk

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@SynergieDi MBE Reposted

Too good ….

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@SynergieDi MBE Reposted

Must say, I'm not a huge fan of the archaic ceremonial stuff but these troopers do a bloody good job for the tourist industry and public relations. Gently and safely moving the horse in for a better shot. What a beautiful moment.


@SynergieDi MBE Reposted

Everyone's timeline needs a cleanse and it doesn't get cleansier than Snoop Dogg dancing for a horse at the Olympics:


@SynergieDi MBE Reposted

Email from my boys’ school about World Book Day. Because of the cost of living “instead of coming to school in costume, we are having a ‘Get Comfy and Read’ day”. Home clothes and something comfy. I love it! The MONEY the parents will save and the WASTE that will be avoided


@SynergieDi MBE Reposted

Greetings from Sibford School. As a part of our Online Safety Week, we want to see how far this message goes. Please share and help get this message as far as possible! #SibfordCommunity #OnlineSafetyWeek


@SynergieDi MBE Reposted

10 actions for happier living 😀 Smile 👍 Notice 3 good things 🕺 Schedule something fun 💕 Connect with others 👂 Really listen 🌿 Walk in nature 💐 Do acts of kindness 🎉 Count your blessings 💗 Forgive yourself 🎨 Express creativity psychologytoday.com/gb/blog/change… @PsychToday


DC getting far too involved with ⁦@TheTraitorsUK⁩ ⁦@ClaudiaWinkle⁩ ⁦@BBCRadio2#traitor #faithful

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Great opportunity to share, collaborate and learn about safeguarding in sport. Plenty of conversations to keep us thinking what does good look like & how do we continue to keep everyone thriving! Thanks ⁦@PentathlonGB⁩ ⁦@BritishTri#safeguarding #colloborate #support

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Looking forward to meeting all the applicants who applied for @PentathlonGB Case Management Group today. Listening to what they have to say #grouptasks #colloboration #safeguarding @PentathlonGB @WorldPentathlon @TheCPSU


@SynergieDi MBE Reposted

Publication day tomorrow for the paperback version on The Ten Pillars of Success. For all the love I have for the other 9 pillars Belonging always shines out as the one thing we all crave…

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@SynergieDi MBE Reposted

Your mental health still matters at Christmas. 💚 If you're struggling over Christmas, know that you're not alone. These helplines are here if you need someone to talk to who will listen and help you find your way through. @Samaritans @theCALMzone @GiveUsAShout

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@SynergieDi MBE Reposted

Services that can help you or your child get through the festive period. Our Parents Helpline will be closed from 4pm on 22 December and will reopen on 9.30am on 4 January.

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