Laurence Christie Conditioning
@Christie03LDirector of Athletic Performance at St Andrew's College
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PERSON FIRST MINDSET, easier said than done She’s an athlete, she should… He’s a cop, he probably… I’m a coach, so I believe… I’m a lawyer, so I always… I’m definitely not perfect at this 🔁 RT if you feel me
‘Bullet pass’ 😲
We call on the South African government to provide a media statement with scientific evidence and data explaining their ban on school contact sport @DBE_SA @HealthZA @SASCHOOLSPORTS @DepartmentSport @SASMA_ZA @vickilambert @R0wena28 @Tracy_K_A @Rhodes_Uni @HKE_Rhodes
Give it a go and send in your score!
Full field, max speed & skill execution with social distancing. Let me know your teams best results. Get competitive and have a few players try at the same time. Please tag me in any clips and let me know some of the results
Credit to the gents involved in setting this up and Sharing their valuable insights. It's nice to know my @standrews1855 College school boys are on the right path. Thanks @leinsterrugby @JasonCTee @mashford15 @brettruganalyst
Off season position specific extras
Great tighthead prop drill to work on body position, double leg extend with a quick catch up. #Scrum #rugby #tightheadprop #scrumcoach
Shocking
A couple of rucks later the referee penalised AS for being off his feet. He's off his feet mostly because Crotty clears him out from SA's side. He's entered via the other team's gate!
Old high school boy front row back together again! 🤣🤣🤣🤣
Well done to last years St Andrew’s College #13 currently playing for Munster setting up some stunning scoring opportunities!
Great opportunity to work at another top private school in S.A to help make a difference in sport and rugby development in this beautiful country of ours, not to mention working under and learning from good friend of mine, Physio -turned -rugby coach. Please apply and good luck!
Scrum Biomechanics PowerPoint presentation almost finished. Teaching young players to visualize the correct body position when one gives them external augmented feedback during a scrum… instagram.com/p/Bk0GKjgh4mg/…
Such a privilege to be involved in running the Conditioning and scrum for for EP Craven week camp on the build up to the @CocaCola_ZA cravenweek for my 3rd year in a row. Think we got the… instagram.com/p/BkvbwYyhF2E/…
EP City Craven Week camp Day 1 done and dusted. Such a honour and privilege to be heading up the Sports Science, Strength & Conditioning for Craven Week for the 3rd year in a row. Good… instagram.com/p/BknX0bRhYXw/…
Very disappointing that IRFU are looking for *unpaid* 40-hours-per-week, 6-month intern for a job that requires college qualification. I note recent Examiner piece showing IRFU will receive two cheques worth €300,000 from organisers EPCR for Munster and Leinster winning ECC qfs
Special thanks to the Ulster Rugby coaching staff & players for the honor & privilege of… instagram.com/p/Bh-MjjChiFt/
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