@Chris_Smeder Profile picture

Christopher Smeder

@Chris_Smeder

Talk to me about walkable neighborhoods, social architecture, and meditation 🌌 — Alumni of @ycombinator & @ZeusLiving.

Joined March 2009
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Did you know the number one predictor of happiness in life is the number of close friends you regularly see?

Want to build a weak town? - Legally separate the construction of homes and businesses so people have to drive everywhere - Design downtown streets for speeding vehicles instead of people walking - Mandate parking everywhere Want to build a strong town? Do the opposite.



After failed attempts to sit for one hour in the morning daily, I recently started sitting for only 20 minutes. But it's been so good that I often sit for an additional 20-40 minutes.

in the mahamudra retreat i sat with Dustin Diperna / Rigdzin recently they emphasised quality over quantity: better to sit for 10min with high quality focus, concentration & intention than to sit a mediocre 30mins-1hr. they repeated this so many times - “don’t train mediocrity”



"You have only this moment. Right now, you can be free. Just watch without intention. Experience without an experiencer. Let everything be. Just be without becoming. Then, you’re free from the past and unburdened by the future."


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