Caroline Young
@CYFitnessNutritional Therapist living in the Scottish Borders.
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Homemade granola and chicken stock. Not together obvs. #foodprep fb.me/YY9SAZ3P
Today was all about making the most of the turkey leftovers...
I'm pretty rubbish at updating this page. Currently loving Insta stories. Here are some of today's pics..
I've not had any chocolate for 2 weeks now (this is a big thing for me as I love the stuff but it started giving... fb.me/2ky5F6Qy8
I like this simple way of explaining about fat loss. Now I want some Rolos... fb.me/19OiFsISj
Making a big effort at the moment to move more. Issues with my back plus lack of sleep and energy has stopped me... fb.me/6PvoeiKT0
All of Bobby's favourites on one plate tonight... sausages, cabbage with bacon and pastry! Finished the lot and went in for seconds. 😍
'Spiderman smoothie' to help get some more good stuff into Bobby. Beetroot, strawberries, oranges, lemon, ginger,... fb.me/5jwkEWZZd
I'll never win any prizes for my food photos but had to make a note of this one so I remember to make it again... fb.me/8J63ZFxh4
This didn't taste anywhere near as revolting as it looks. I might even have a second glass. #coconutwater... fb.me/1cvfRhCD1
I watched this a few weeks ago and it's available again on BBC iPlayer. It's an incredibly uplifting and heart... fb.me/2h42ZdRgM
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